Cupcake
Packaged product Sweets and Desserts FRESH & EASY
Cupcake contains 398 kcal per 100 g. A serving, 1 cupcake, 128 g (128 g) provides about 509 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (402 kcal per 100 g).
100 g provides 65% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 35.9 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 586 µg | 65% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.7 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars35.9 gbelow the median for sweets and desserts (median 37.7 g)
- Fat21.9 gin the top quarter of sweets and desserts (median 19.7 g)
- Saturated fat7.8 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium164 mgin the lowest quarter of sweets and desserts (median 299 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,950 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 398 kcal | 398 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 50.8 g | 50.8 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 35.9 g | 35.9 g |
| Sodium | 164 mg | 164 mg |
Product details
- Brand
- FRESH & EASY
- Barcode
- 5051379081072
- Label serving
- 1 CUPCAKE
- Category
- cakes-cupcakes-snack-cakes
Ingredients
SUGAR, CARROTS, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), CANOLA OIL, EGGS, SHORTENING (PALM OIL, MONO- AND DI-GLYCERIDES, POLYSORBATE 60), ORANGE SPRINKLES [SUGAR, COCOA BUTTER, MILK POWDER, SKIMMED MIL POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVOR, PAPRIKA OLEORESIN (FOR COLOR)], STABILIZE (MALTODEXTRIN, SOLUBLE CORN FIBER, MODIFIED WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), CREAM CHEESE [PASTEURIZED CULTURED MILK, CREAM, SALT, STABLIZERS XANTHAN GUM, GUAR]), WATER, CORN SYRUP, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, CINNAMON, VANILLA EXTRACT, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourEggCocoa butterCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Debbie, Streusel Coffee Cakes, Cream Cheese, Cream Cheese LITTLE DEBBIE | 398 | 5.3 g | 57.5 g | 15.9 g |
| Cake, Fruit & Nut GRANDMA'S BAKE SHOPPE | 398 | 4.4 g | 58.4 g | 15.9 g |
| Fruit & Nut Cake, Fruit & Nut HEB BAKERY | 398 | 3.5 g | 59.3 g | 16.8 g |
| Triple Chocolate Filled Cupcakes, Triple Chocolate FAVORITE DAY | 398 | 3.6 g | 49.4 g | 21.7 g |
| Vanilla Filled Cupcakes, Vanilla FAVORITE DAY | 398 | 2.4 g | 54.2 g | 19.3 g |
| Decadent Variety Cheesecake, New York Style, Chocolate, Strawberry Swirl, Turtle THE FATHER'S TABLE | 398 | 5.3 g | 44.2 g | 23 g |
| The Father's Table, Peanut Butter Cup Cheesecake THE FATHER'S TABLE | 398 | 5.3 g | 38 g | 23 g |
| Chocolate Mini Bundt Cakes With Chocolate Filling, Chocolate TARGET | 398 | 4.6 g | 64.8 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cupcake?
100 g of Cupcake has 398 kcal. Serving, 1 cupcake, 128 g (128 g): about 509 kcal.
How much protein is in Cupcake?
Cupcake contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cupcake, 128 g (128 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.7 g).
How many carbs are in Cupcake?
Cupcake has 50.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 35.9 g of sugars.
How much fat is in Cupcake?
Cupcake contains 21.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (65% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cupcake?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379081072. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 474416. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CUPCAKE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.