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Matzo ball mix

Packaged product Sweets and Desserts Manischewitz

Matzo ball mix contains 312 kcal per 100 g. A serving, 2 tbsp, 16 g (16 g) provides about 50 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
6.3 gprotein
75 gcarbohydrates
0 gfat
50kcal in serving, 2 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,750 mg 163%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%312kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium3,750 mgin the top quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 312 kcal312 kcal
Protein 6.3 g6.3 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3,750 mg3,750 mg

Product details

Brand
Manischewitz
Barcode
0072700051019
Label serving
2 Tbsp (16 g)
Category
Cake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Matzo meal (unbleached, unbromated passover wheat flour and water), salt, monocalcium phosphate, sodium bicarbonate, onion, pepper, garlic, and celery seed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Preparado Bolo de Coco Vegin 312 4.5 g 35 g 16 g
Matzo Ball Mix Manischewitz 312 6.3 g 68.8 g 0 g
Reduced Sodium Matzo Ball Mix Manischewitz 312 6.3 g 75 g 0 g
Hy vee blueberry muffin Hyvee 312 2.5 g 67.5 g 3.1 g
Cup Lovers Brownie Midor 312 5 g 47 g 11 g
Tassenkuchen Love Edition Soulfood LowCarberia 311 9.1 g 27.8 g 15.5 g
GF & DF Essential Golden Butter Cake Yes You Can 313 3.3 g 46.4 g 12 g
Sticky fingers bakery, premium mix, scones, glazed cinnamon raisin Sticky Fingers Bakery 311 4.9 g 54.1 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1943608. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072700051019. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matzo ball mix?

100 g of Matzo ball mix has 312 kcal. Serving, 2 tbsp, 16 g (16 g): about 50 kcal.

How much protein is in Matzo ball mix?

Matzo ball mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 16 g (16 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Matzo ball mix?

Matzo ball mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Matzo ball mix?

Matzo ball mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Matzo ball mix?

100 g contains 3,750 mg of sodium, 163% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.