Crespelle ricotta e spinaci

Packaged product Beverages Chef Select

Crespelle ricotta e spinaci contains 140 kcal per 100 g.

Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 28% of the Daily Value for selenium, 14% of the Daily Value for chloride and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crespelle ricotta e spinaci by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
6.8 gprotein
12 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6.9 g 9%
Saturated fat L 4.1 g 20%
Cholesterol L 30 mg 10%
Sodium L 440 mg 19%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%
Vitamin A L 55.2 µg6%
Vitamin C L 5.3 mg6%
Vitamin D L 0.18 µg0.9%
Vitamin E L 0.99 mg7%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 30.9 µg8%
Vitamin B12 L 0.24 µg10%
Calcium L 151 mg12%
Iron L 0.66 mg4%
Magnesium L 17.6 mg4%
Phosphorus L 102 mg8%
Potassium L 183 mg4%
Zinc L 0.62 mg6%
Copper L 0.038 mg4%
Manganese L 0.26 mg11%
Selenium L 15.5 µg28%
Iodine L 17.4 µg12%
Chloride L 318 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 35%Fat: 45%140kcal / 100 g
  • Protein 20%
  • Carbohydrates 35%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium28%Chloride14%Riboflavin (B2)13%Iodine12%Calcium12%Manganese11%Vitamin B1210%Phosphorus8%Folate (B9)8%Pantothenic acid (B5)7%

Nutritional insights

  • Protein6.8 gabove the median for beverages (median 0.7 g)
  • Fiber1.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.1 gbelow the median for beverages (median 4.9 g)
  • Fat6.9 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4.1 gin the top quarter of beverages (median 0.1 g)
  • Sodium440 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.78 g
Sugars and starch (1)
Starch L2.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.074 g
Linoleic acid (omega-6, 18:2) L0.66 g
Carotenoids (1)
Beta-carotene L725 µg
Other components (2)
Water L86.2 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
4335619029231
Quantity
350 g
Category
Cibi pronti
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Latte_ intero, ricotta (siero di latte, crema di siero di latte, sale), acqua, spinaci 13%, farina di grano tenero tipo 0, uova, burro, formaggio Grana Padano DOP (latte, sale, caglio, conservante: lisozima da uovo), formaggio grattugiato (latte, sale, caglio, conservante: lisozima da uovo), olio di semi di girasole, sale, noce moscata, correttore di acidità: acido lattico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourEggButterSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 4335619029231. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crespelle ricotta e spinaci?

100 g of Crespelle ricotta e spinaci has 140 kcal.

How much protein is in Crespelle ricotta e spinaci?

Crespelle ricotta e spinaci contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Crespelle ricotta e spinaci?

Crespelle ricotta e spinaci has 12 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crespelle ricotta e spinaci?

Crespelle ricotta e spinaci contains 6.9 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Crespelle ricotta e spinaci contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (28% DV), chloride (14% DV), Riboflavin (B2) (13% DV), iodine (12% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crespelle ricotta e spinaci?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.