Crepes pomodoro e mozzarella

Packaged product Sweets and Desserts Pam & Panorama

Crepes pomodoro e mozzarella contains 262 kcal per 100 g.

Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (263 kcal per 100 g).

100 g provides 31% of the Daily Value for Vitamin E, 16% of the Daily Value for manganese and 10% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crepes pomodoro e mozzarella by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
8 gprotein
25 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 14 g 18%
Saturated fat L 3 g 15%
Cholesterol L 7.9 mg 3%
Sodium L 440 mg 19%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 17.4 µg2%
Vitamin C L 1.8 mg2%
Vitamin D L 0.085 µg0.4%
Vitamin E L 4.6 mg31%
Thiamin (B1) L 0.056 mg5%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 11.4 µg3%
Vitamin B12 L 0.23 µg10%
Calcium L 71.5 mg5%
Iron L 0.54 mg3%
Magnesium L 18 mg4%
Phosphorus L 81.8 mg7%
Potassium L 121 mg3%
Zinc L 0.65 mg6%
Copper L 0.056 mg6%
Manganese L 0.36 mg16%
Selenium L 5.5 µg10%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 39%Fat: 49%262kcal / 100 g
  • Protein 12%
  • Carbohydrates 39%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E31%Manganese16%Selenium10%Vitamin B1210%Phosphorus7%Copper6%Zinc6%Calcium5%Iodine5%Thiamin (B1)5%

Nutritional insights

  • Protein8 gin the top quarter of sweets and desserts (median 6.6 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.5 g)
  • Sugars5.5 gin the lowest quarter of sweets and desserts (median 14.9 g)
  • Fat14 gin the top quarter of sweets and desserts (median 8.2 g)
  • Saturated fat3 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 278 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.6 g
Carotenoids (1)
Beta-carotene L356 µg
Other components (2)
Water L66.3 g
Alcohol L0 g

Product details

Brand
Pam & Panorama
Barcode
8004263691823
Category
Crêpes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, polpa di pomodoro 17%, farina di grano tenero, mozzarella12% (latte, sale, caglio microbico, fermenti, correttore di acidità: acido citrico), preparato per panatura (farina di grano tenero, olio di semi di girasole, lievito di birra, sale, paprica in polvere, curcuma in polvere), olio di semi di girasole, uova da galline allevate a terra 3%, doppio concentrato di pomodoro 2,5%, siero di latte in polvere, preparato per pastella (farina di grano tenero, sale), amido di frumento, latte in polvere, formaggio Edamer (latte, sale, caglio, microbico, fermenti), sale fino iodato (sale, iodato di potassio), basilico, cipolla, origano, aglio, pepe nero, aroma. Può contenere soia, senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoWheat flourSunflower oilOnionGarlicMilkSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263691823. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crepes pomodoro e mozzarella?

100 g of Crepes pomodoro e mozzarella has 262 kcal.

How much protein is in Crepes pomodoro e mozzarella?

Crepes pomodoro e mozzarella contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in Crepes pomodoro e mozzarella?

Crepes pomodoro e mozzarella has 25 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crepes pomodoro e mozzarella?

Crepes pomodoro e mozzarella contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Crepes pomodoro e mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31% DV), manganese (16% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crepes pomodoro e mozzarella?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.