Creme-Spinat
Packaged product Vegetables All Seasons
Creme-Spinat contains 59 kcal per 100 g. A serving, 600 g (600 g) provides about 356 kcal.
Roughly 51% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 25 kcal per 100 g across 188 products.
100 g provides 48% of the Daily Value for manganese, 42% of the Daily Value for Folate (B9) and 37% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.3 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 2.3 µg | 0.3% |
| Vitamin C L | 33 mg | 37% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 167 µg | 42% |
| Vitamin B12 L | 0.049 µg | 2% |
| Calcium L | 105 mg | 8% |
| Iron L | 3 mg | 16% |
| Magnesium L | 45.4 mg | 11% |
| Phosphorus L | 53.4 mg | 4% |
| Potassium L | 428 mg | 9% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the top quarter of vegetables (median 2.8 g)
- Fiber2.1 gbelow the median for vegetables (median 2.2 g)
- Sugars1.5 gin the top quarter of vegetables (median 0.33 g)
- Fat3.2 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.064 g)
- Sodium338 mgin the top quarter of vegetables (median 76.5 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,506 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- All Seasons
- Barcode
- 4061462841736
- Quantity
- 600 g
- Label serving
- 600 g
- Category
- Spinachs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spinat (80%), _Magermilch_, Sonnenblumenöl, _Weizenmehl_, _Sauerrahm_ (1%), Maisstärke, Speisesalz, Dextrose, Gewürze, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSunflower oilWheat flourCreamSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci cotti Nanni verdure cotte | 63 | 6.3 g | 7 g | 1.3 g |
| Spinazie à la crème Iglo | 54 | 3.5 g | 3.3 g | 2.6 g |
| Espinacas a la crema Hacendado | 65 | 2.8 g | 4.4 g | 3.6 g |
| Iglo spinazie met alpro Iglo | 52 | 3.1 g | 1.5 g | 3.3 g |
| Spinaci Lessati Ortonuovo | 69 | 6.3 g | 7 g | 1.3 g |
| Rahmspinat Frecona | 46 | 3 g | 1.7 g | 2.6 g |
| Spinach Hanover | 45 | 3.9 g | 5.1 g | 0 g |
| Roomspinazie Jumbo | 45 | 3 g | 3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462841736. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.