Cintitas

Packaged product Snacks Tostex

Cintitas contains 410 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cintitas by Tostex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
8 gprotein
63.3 gcarbohydrates
17.3 gfat
123kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 17.3 g 22%
Saturated fat L 1.3 g 7%
Sodium L 803 mg 35%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 35%410kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8.3 g)
  • Fiber2.7 gbelow the median for snacks (median 2.8 g)
  • Sugars0 gin the lowest quarter of snacks (median 5.6 g)
  • Fat17.3 gabove the median for snacks (median 16.7 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 4.5 g)
  • Sodium803 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L15.3 g
Polyunsaturated fat L0.67 g

Product details

Brand
Tostex
Barcode
7798125810958
Quantity
125g
Label serving
30 g
Category
Snacks variety packs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo enriquecida según Ley 25630 (harina, hierro 30 mg/kg, ácido fólico 2,2 mg/kg, vitamina B1 6,3 mg/kg, vitamina B2 1,3 mg/kg, niacina 13,0 mg/kg); aceite alto oleico; sal; azúcar, ARO: provoleta y orégano; EMU: INS 322; ACREG: INS 500 ii; FLO: INS 223. CONTIENE SULFITOS Y DERIVADOS DE TRIGO Y SOJA. PUEDE CONTENER AVENA, LECHE, HUEVO, MANI. Con aromatizante artificial sabor a provoleta y orégano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarOatsMilkEggPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798125810958. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cintitas?

100 g of Cintitas has 410 kcal. Serving, 30 g (30 g): about 123 kcal.

How much protein is in Cintitas?

Cintitas contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).

How many carbs are in Cintitas?

Cintitas has 63.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cintitas?

Cintitas contains 17.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Cintitas?

100 g contains 803 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.