How many calories are in Chocolate Chip Protein Waffles?

100 g of Chocolate Chip Protein Waffles has 314 kcal. Serving, 1 serving, 70 g (70 g): about 220 kcal.

Is Chocolate Chip Protein Waffles high in protein?

Chocolate Chip Protein Waffles contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 13 g in serving, 1 serving, 70 g (70 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.3 g).

How many carbs are in Chocolate Chip Protein Waffles?

Chocolate Chip Protein Waffles has 27.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Protein Waffles?

Chocolate Chip Protein Waffles contains 12.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chocolate Chip Protein Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Protein Waffles?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Protein Waffles

Packaged product Sweets and Desserts Premier Protein

Chocolate Chip Protein Waffles contains 314 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 220 kcal.

Roughly 39% of its calories come from fat, with 36% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 415 kcal per 100 g across 39 products.

100 g provides 12% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

314kcal per 100 g

18.6 gprotein

27.1 gcarbohydrates

12.9 gfat

220kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	314 kcal
Total fat L	12.9 g	16%
Saturated fat L	2.1 g	11%
Cholesterol L	28.6 mg	10%
Sodium L	486 mg	21%
Total carbohydrates L	27.1 g	10%
Dietary fiber L	1.4 g	5%
Total sugars L	10 g
Added sugars L	10 g	20%
Protein L	18.6 g	37%
Thiamin (B1) L	0.14 mg	12%
Choline L	0 mg	0%
Calcium L	84.3 mg	6%
Iron L	1.4 mg	8%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 36%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.6 gin the top quarter of sweets and desserts (median 8.3 g)
Fiber1.4 gin the lowest quarter of sweets and desserts (median 5.3 g)
Sugars10 gin the lowest quarter of sweets and desserts (median 23 g)
Fat12.9 gbelow the median for sweets and desserts (median 15 g)
Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 4 g)
Sodium486 mgin the top quarter of sweets and desserts (median 271 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Premier Protein
Barcode: 0679844103569
Quantity: 9.87 oz
Label serving: 1 serving (70 g)
Category: Breakfast biscuit with chocolate
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, CANOLA OIL, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, WHEY PROTEIN CONCENTRATE, OAT FLOUR, WHOLE EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS. CONTAINS: EGG, MILK, SOYBEAN, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Sugar Oats Egg Salt Wheat flour Cocoa butter

Similar products

Food	Calories	Protein	Carbs	Fat
Bagels Everything THOMAS'	306	10.6 g	54.1 g	5.3 g
Double chocolate zucchini muffins Katz	333	3.5 g	43.9 g	15.8 g
High Protein waffles Jimmy Dean	288	25 g	22.5 g	11.3 g
Dark Chocolate Chip Thick & Fluffy Waffles Eggo	273	5.5 g	47.3 g	7.3 g
Puffy Pancakes Bites 365 Whole FOODS	358	5.7 g	35.8 g	18.9 g
Puff Built	375	42.5 g	35 g	6.3 g
Sausage Sandwich Greenfield Natural Meat Co.	252	12.2 g	22 g	12.2 g
Banana Chocolate Chip Oat Bites Bobo's	378	5.4 g	62.2 g	13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0679844103569. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.