How many calories are in Chili Nuts?

100 g of Chili Nuts has 511 kcal.

Is Chili Nuts high in protein?

Chili Nuts contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15.2 g).

How many carbs are in Chili Nuts?

Chili Nuts has 44 g of total carbohydrates per 100 g, including 4.7 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili Nuts?

Chili Nuts contains 30 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chili Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53% DV), iodine (47% DV), manganese (37% DV), Niacin (B3) (33% DV) and selenium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chili Nuts?

100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chili Nuts

Packaged product Nuts and Seeds Coop

Chili Nuts contains 511 kcal per 100 g.

Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (541 kcal per 100 g).

100 g provides 53% of the Daily Value for Vitamin E, 47% of the Daily Value for iodine and 37% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

511kcal per 100 g

14 gprotein

44 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	511 kcal
Total fat L	30 g	38%
Saturated fat L	4.1 g	20%
Cholesterol L	0 mg	0%
Sodium L	1,370 mg	60%
Total carbohydrates L	44 g	16%
Dietary fiber L	4.7 g	17%
Total sugars L	9.6 g
Added sugars L	4.8 g	10%
Protein L	14 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0.13 mg	0.1%
Vitamin D L	0.016 µg	0.1%
Vitamin E L	8 mg	53%
Thiamin (B1) L	0.22 mg	18%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	5.3 mg	33%
Pantothenic acid (B5) L	0.88 mg	18%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	45 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	30.9 mg	2%
Iron L	0.93 mg	5%
Magnesium L	96.3 mg	23%
Phosphorus L	216 mg	17%
Potassium L	353 mg	8%
Zinc L	1.6 mg	14%
Copper L	0.25 mg	28%
Manganese L	0.86 mg	37%
Selenium L	17.2 µg	31%
Iodine L	71.2 µg	47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 35%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gbelow the median for nuts and seeds (median 15.2 g)
Fiber4.7 gbelow the median for nuts and seeds (median 6.4 g)
Sugars9.6 gabove the median for nuts and seeds (median 7 g)
Fat30 gbelow the median for nuts and seeds (median 36 g)
Saturated fat4.1 gbelow the median for nuts and seeds (median 5 g)
Sodium1,370 mgin the top quarter of nuts and seeds (median 40 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	26.8 g

Carotenoids (1)

Beta-carotene L	1.8 µg

Other components (2)

Water L	3.8 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7340191169630
Category: Nuts and their products
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jordnødder 50 %, kartoffelstivelse, solsikkeolie, sukker, salt, krydderier (bl.a chili - og jalapenopeber), hvedestivelse, modificeret majsstivelse, hvedemel, løg, hydrolyseret soja - og majsprotein, farve (E 100, E 160c), basilikum, maltodekstrin, surhedsregulerende middel (E 330), krydderiekstrakt (bl.a chili), dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Sugar Salt Wheat flour Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Protein Nut Mix Italian Style Veganz	512	29 g	14 g	35 g
Coctel de maices y cacahuetes El Corte Inglés	510	13 g	46 g	29 g
Studentenfutter 500g Gut & Günstig	509	15.5 g	37.2 g	31.6 g
Almond, Peanut & Double Dark Choc Nestle	514	22.9 g	24 g	33.8 g
Polvoron de Almendra la flor de antequera	514	7.3 g	64 g	25 g
Wilde Locken Erdnuss Lorenz	508	13 g	58 g	24 g
Sesame Snaps Sesame Snaps	514	11.4 g	48.6 g	31.4 g
Butter toffee John B. Sanfilippo & Son Inc.	515	15.2 g	57.6 g	27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7340191169630. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.