Chicken & Bacon paj

Packaged product Meals and Dishes Coop

Chicken & Bacon paj contains 271 kcal per 100 g. A serving, 220 g (220 g) provides about 596 kcal.

Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

100 g provides 23% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 18% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Bacon paj by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
11 gprotein
18 gcarbohydrates
17 gfat
596kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 17 g 22%
Saturated fat L 8.2 g 41%
Cholesterol L 97.1 mg 32%
Sodium L 440 mg 19%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.7 g 6%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 108 µg12%
Vitamin C L 1.4 mg2%
Vitamin D L 0.41 µg2%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.076 mg6%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.082 mg0.5%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 18.7 µg5%
Vitamin B12 L 0.49 µg20%
Calcium L 168 mg13%
Iron L 0.97 mg5%
Magnesium L 29.9 mg7%
Phosphorus L 225 mg18%
Potassium L 165 mg4%
Zinc L 1.4 mg12%
Copper L 0.094 mg10%
Manganese L 0.53 mg23%
Selenium L 4 µg7%
Iodine L 26.8 µg18%
Chloride L 4.2 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 27%Fat: 57%271kcal / 100 g
  • Protein 16%
  • Carbohydrates 27%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Vitamin B1220%Phosphorus18%Iodine18%Vitamin E13%Riboflavin (B2)13%Calcium13%Zinc12%Vitamin A12%Copper10%

Nutritional insights

  • Protein11 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber1.7 gabove the median for meals and dishes (median 1.3 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat17 gin the top quarter of meals and dishes (median 4.7 g)
  • Saturated fat8.2 gin the top quarter of meals and dishes (median 1.3 g)
  • Sodium440 mgin the top quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L20.2 g
Carotenoids (1)
Beta-carotene L84.7 µg
Other components (2)
Water L47.8 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7340191177604
Quantity
220 g
Label serving
220 g
Category
Meals with chicken
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl, ägg, emmentalerost 15 %, mjölk, kyckling 9,5 % (EU), sida av gris (EU), grädde, purjolök, smör, rapsolja, modifierad stärkelse, stärkelse, salt, paprika, cayennepeppar, peppar, antioxidationsmedel (E 331), timjan, pepparextrakt, vetemalt, konserveringsmedel (E 250), rökarom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggMilkCreamButterRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340191177604. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Bacon paj?

100 g of Chicken & Bacon paj has 271 kcal. Serving, 220 g (220 g): about 596 kcal.

Is Chicken & Bacon paj high in protein?

Chicken & Bacon paj contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 24.2 g in serving, 220 g (220 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Chicken & Bacon paj?

Chicken & Bacon paj has 18 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Bacon paj?

Chicken & Bacon paj contains 17 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Chicken & Bacon paj contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), Vitamin B12 (20% DV), phosphorus (18% DV), iodine (18% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Bacon paj?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.