Chicken and black bean burrito

Packaged product Meals and Dishes

Chicken and black bean burrito contains 204 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 290 kcal.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (188 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken and black bean burrito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
9.9 gprotein
28.2 gcarbohydrates
6.3 gfat
290kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 6.3 g 8%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 275 mg 12%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 2.1 g 8%
Total sugars L 1.4 g
Protein L 9.9 g 20%
Vitamin A L 63.3 µg7%
Vitamin C L 6.3 mg7%
Calcium L 70 mg5%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 54%Fat: 27%204kcal / 100 g
  • Protein 19%
  • Carbohydrates 54%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A7%Vitamin C7%Calcium5%

Nutritional insights

  • Protein9.9 gabove the median for meals and dishes (median 7.7 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.5 g)
  • Sugars1.4 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat6.3 gbelow the median for meals and dishes (median 6.4 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium275 mgin the lowest quarter of meals and dishes (median 392 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L211 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 104 kcal204 kcal
Protein 9.9 g9.9 g
Carbohydrates 1.8 g28.2 g
Fat 6.3 g6.3 g
Fiber 2.1 g2.1 g
Sugars 1.4 g1.4 g
Sodium 275 mg275 mg

Product details

Barcode
0080618425198
Label serving
5 ONZ (142 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour tortilla (wheat flour, water, whole wheat flour, palm oil, baking powder, cane sugar, salt, guar gum, non-gmo corn starch), chicken (chicken breast, water, rice starch, salt), rice, organic salsa (organic diced tomatoes [organic tomatoes, organic tomato juice, sea salt, naturally derived citric acid, calcium chloride], organic diced onions, organic jalapeno peppers, organic vinegar, organic lime juice, organic scallions, organic cilantro, organic corn starch, sea salt, organic garlic powder, organic cumin, organic black pepper, organic coriander, organic chili powder), cheddar cheese (pasteurized cultured milk, salt, enzymes), organic black beans, organic super sweet corn, organic red bell peppers, organic corn starch, organic cilantro, sea salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltWheat flourPalm oilSugarTomatoOnionVinegar

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Bean & Cheese Burritos El Monterey 204 7.1 g 31 g 5.3 g
Burritos El Monterey 204 9.2 g 29.6 g 4.9 g
Burritos Red's 204 10.6 g 24.6 g 7 g
Burrito Red's 204 12 g 27.5 g 5.6 g
Roasted potato & cheddar burrito Evol 204 8.5 g 26.1 g 7.8 g
Shredded Steak, Cheese & Rice Burritos El Monterey 204 9.2 g 30.3 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2148373. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0080618425198. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken and black bean burrito?

100 g of Chicken and black bean burrito has 204 kcal. Serving, 5 onz, 142 g (142 g): about 290 kcal.

How much protein is in Chicken and black bean burrito?

Chicken and black bean burrito contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 5 onz, 142 g (142 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Chicken and black bean burrito?

Chicken and black bean burrito has 28.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars.

How much fat is in Chicken and black bean burrito?

Chicken and black bean burrito contains 6.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken and black bean burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken and black bean burrito?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.