Burrito, Chicken & Cheese
Packaged product Meals and Dishes RED'S
Burrito, Chicken & Cheese contains 204 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 290 kcal.
Roughly 53% of its calories come from carbohydrates, with 24% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 16% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 14.8 mg | 16% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 53%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.6 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.8 g)
- Sodium352 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 27.5 g | 27.5 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 352 mg | 352 mg |
Product details
- Brand
- RED'S
- Barcode
- 0850416005041
- Label serving
- 1 BURRITO
- Category
- Frozen Dinners & Entrees
Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SEA SALT, YEAST), WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), LONG GRAIN BROWN RICE, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT & ENZYMES), CHILI PEPPER, RED BELL PEPPERS, WATER, ROASTED TOMATOES, CORN STARCH, TOMATOES, SEASONING BLEND (SPICES, GARLIC POWDER), SEA SALT, ONIONS, APPLE CIDER VINEGAR, TOMATO PASTE, GROUND CHILI PEPPER, CHOPPED GARLIC (GARLIC, WATER), SUGAR, GROUND BAY LEAF, ALLSPICE, CUMIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionTomatoRiceYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfect Plant Based Ground DR. PRAEGER'S | 204 | 17.7 g | 7.1 g | 11.5 g |
| Burritos, Shredded Steak & Cheeese EL MONTEREY | 204 | 9.2 g | 29.6 g | 4.9 g |
| Burritos, Shredded Steak & Three-Cheese EL MONTEREY | 204 | 9.2 g | 29.6 g | 4.9 g |
| Quesadillas, Charbroiled Chicken & Monterey Jack Cheese EL MONTEREY | 204 | 11.5 g | 19.5 g | 9.7 g |
| Burritos, Steak & Cheese RED'S | 204 | 10.6 g | 24.6 g | 7 g |
| Burritos, Shredded Steak & Three-Cheese EL MONTEREY | 204 | 9.2 g | 29.6 g | 4.9 g |
| White Meat Chicken & Cheese Quesadillas Tender White Meat Chicken, Bell Peppers, And Mozzarella And Monterey Jack Cheese In A Traditional Flour Tortilla, White Meat Chicken & Cheese DELIMEX | 204 | 9.7 g | 22.1 g | 7.1 g |
| Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas EL MONTEREY | 204 | 11.5 g | 19.5 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrito, Chicken & Cheese?
100 g of Burrito, Chicken & Cheese has 204 kcal. Serving, 1 burrito, 142 g (142 g): about 290 kcal.
Is Burrito, Chicken & Cheese high in protein?
Burrito, Chicken & Cheese contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 17 g in serving, 1 burrito, 142 g (142 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Burrito, Chicken & Cheese?
Burrito, Chicken & Cheese has 27.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Burrito, Chicken & Cheese?
Burrito, Chicken & Cheese contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Burrito, Chicken & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burrito, Chicken & Cheese?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850416005041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1895630. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BURRITO, CHICKEN & CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.