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Chex, Chips, Cheddar Japaleno

Packaged product Snacks Chex

Chex, Chips, Cheddar Japaleno contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
25 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Protein L 3.6 g 7%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars7.1 gabove the median for snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium893 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 893 mg893 mg

Product details

Brand
Chex
Barcode
0016000438583
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower Oil, Whole Wheat, Wheat Flour, Wheat Starch, Corn Flour, Rice Flour, Sugar, Whole Barley Flour, Whole Oat Flour. Contains 2% Or Less Of: Salt, Whey, Maltodextrin, Onion Powder, Potassium Chloride, Garlic Powder, Monosodium Glutamate, Reduced Lactose Whey, Dried Jalapeno Peppers, Tomato Powder, Spices, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural And Artificial Flavor, Canola Oil, Colored With (Artificial Color, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake), Freshness Preserved By Citric Acid, Sodium Caseinate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilWheat flourRiceSugarOatsOnionGarlicTomatoRapeseed (canola) oilSaltMilk

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FoodCaloriesProteinCarbsFat
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Original crinkle cut chips Coles 500 6.8 g 53.2 g 28.4 g
Organic Blue corn tortilla chips Nature's Basket 500 7.1 g 67.9 g 21.4 g
Salted plantain chips Jewel Osco 500 3.3 g 60 g 26.7 g
Midnight Snack Hammond’s Finest Snacks 500 13.3 g 53.3 g 26.7 g
Cinnamon Graham-Style Snacks Mary's Gone Crackers 500 3.3 g 76.7 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1630015. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0016000438583. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chex, Chips, Cheddar Japaleno?

100 g of Chex, Chips, Cheddar Japaleno has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

How much protein is in Chex, Chips, Cheddar Japaleno?

Chex, Chips, Cheddar Japaleno contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Chex, Chips, Cheddar Japaleno?

Chex, Chips, Cheddar Japaleno has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Chex, Chips, Cheddar Japaleno?

Chex, Chips, Cheddar Japaleno contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Chex, Chips, Cheddar Japaleno?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.