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Chewy granola bakes

Packaged product Snacks

Chewy granola bakes contains 393 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
10.7 gfat
110kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 268 mg 12%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 7.1 g 25%
Total sugars L 28.6 g
Added sugars L 21.4 g 43%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 0 mg0%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 24%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium5%Iron0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.5 g)
  • Fat10.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium268 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7.1 g7.1 g
Carbohydrates 67.9 g67.9 g
Fat 10.7 g10.7 g
Fiber 7.1 g7.1 g
Sugars 28.6 g28.6 g
Sodium 268 mg268 mg

Product details

Barcode
0857127003472
Label serving
1 COOKIE (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granola blend (whole rolled oats, buckwheat, golden flax seeds, chia seeds), unbleached wheat flour, brown cane sugar, white chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, salt), chicory root fiber, honey, dried whole blueberries (blueberries, sugar, sunflower oil), infused cranberries (cranberries, sugar, grape and blueberry juice, sunflower oil), non-gmo canola oil, water, pomegranate juice concentrate, eggs, natural flavors, baking soda, salt, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarHoneyRapeseed (canola) oilEggSaltOatsPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2124575. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0857127003472. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chewy granola bakes?

100 g of Chewy granola bakes has 393 kcal. Serving, 1 cookie, 28 g (28 g): about 110 kcal.

How much protein is in Chewy granola bakes?

Chewy granola bakes contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Chewy granola bakes?

Chewy granola bakes has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.6 g of sugars.

How much fat is in Chewy granola bakes?

Chewy granola bakes contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chewy granola bakes?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.