Cheddar & Sour Cream Ruffles
Packaged product Snacks Ruffles
Cheddar & Sour Cream Ruffles contains 553 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of snacks (median 6.5 g)
- Fiber2.6 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 1.9 g)
- Fat34.2 gin the top quarter of snacks (median 31.5 g)
- Saturated fat13.2 gin the top quarter of snacks (median 3.4 g)
- Sodium474 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 7464113801818
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oil (palmolein, corn, canola and sunflower oil), corn maltodextrin, salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate (flavor enhancer), natural and artificial flavor, disodium phosphate (emulsifier), buttermilk, sour cream (cultured cream, nonfat milk), lactose, butter, sodium caseinate, autolyzed yeast extract, citric acid, nonfat milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid (acidity regulator), garlic powder, artificial colors (Caramel color class IV, Sunset yellow FCF, Tartrazine), whey protein isolate, milk protein concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltOnionCreamButterYeastMilkGarlicPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calbee Potato Chips Kansai Shoyu Calbee | 553 | 5.7 g | 54.3 g | 34.8 g |
| Gitter Chips - Sour Cream & Onion-Geschmack Aldi | 553 | 5.5 g | 50 g | 36 g |
| Papas fritas artesanalmente Duso | 553 | 6.3 g | 50 g | 36 g |
| Hand cooked chips Tra'fo | 553 | 5 g | 38 g | 38 g |
| Patatas fritas al punto de sal Consum | 553 | 6.2 g | 46 g | 37 g |
| Patatas fritas estilo tradicional Consum | 553 | 6.2 g | 46 g | 37 g |
| Patatas fritas J. Garcia | 553 | 4.4 g | 57.3 g | 34 g |
| Gitterchips Sour Cream & Onion Clarkys | 553 | 5.5 g | 50 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7464113801818. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.