Carottes râpées
Packaged product Vegetables Aldi
Carottes râpées contains 71 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (78 kcal per 100 g).
100 g provides 15% of the Daily Value for selenium, 15% of the Daily Value for chloride and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0.92 g | 2% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 48.5 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 19.5 mg | 2% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 343 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gin the top quarter of vegetables (median 2.6 g)
- Sugars5.4 gabove the median for vegetables (median 5 g)
- Fat4 gbelow the median for vegetables (median 5 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 0.4 g)
- Sodium232 mgin the lowest quarter of vegetables (median 272 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.94 g |
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.27 g |
| Linoleic acid (omega-6, 18:2) L | 0.68 g |
Carotenoids (1)
| Beta-carotene L | 6,643 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Aldi
- Barcode
- 4068262055790
- Quantity
- 300 g
- Category
- seasoned-grated-carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 80%, eau, huile de colza, vinaigre d'alcool, moutarde (eau, vinaigre d'alcool, graines de moutarde, sel), sucre, sel, amidon transformé de pommes de terre, herbes et épices (poivre, ail), * concentré de jus de citron 0.08%, stabilisant: gomme xanthane, conservateur: sorbate de potassium. Traces éventuelles de céleri, de lait et d'œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Rapées assaisonnées Cora | 71 | 0.9 g | 6.3 g | 4 g |
| Carottes râpées assaisonnées Cora | 71 | 0.9 g | 6.3 g | 4 g |
| Carottes râpées Cora | 71 | 0.9 g | 6.3 g | 4 g |
| Carottes Râpées Assaisonnées Toque du chef | 71 | 0.9 g | 6.3 g | 4 g |
| Mes Carottes rapees Pierre Martinet | 71 | 0.9 g | 6.3 g | 4 g |
| Carottes râpées Franprix | 72 | 1 g | 5.2 g | 4.5 g |
| Carottes râpées assaisonnées TLT (traiteur de la Touques) | 72 | 0.7 g | 5.7 g | 4.5 g |
| Carottes rapees maraicheres Leclerc | 72 | 0.79 g | 6.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262055790. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.