Carottes râpées
Packaged product Vegetables Franprix
Carottes râpées contains 72 kcal per 100 g.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (78 kcal per 100 g).
100 g provides 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.3% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 48.2 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 18.9 mg | 2% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.087 mg | 4% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of vegetables (median 0.9 g)
- Fiber3.1 gin the top quarter of vegetables (median 2.6 g)
- Sugars4.8 gbelow the median for vegetables (median 5 g)
- Fat4.5 gbelow the median for vegetables (median 5 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 0.4 g)
- Sodium240 mgbelow the median for vegetables (median 272 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,715 µg |
|---|
Other components (2)
| Water L | 84.1 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Franprix
- Barcode
- 3263856484418
- Quantity
- 300 g
- Category
- Seasoned grated carrots
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carottes râpées 81% - eau - huile de colza - vinaigre d'alcool - sucre liquide - moutarde de Dijon (eau - graines de moutarde - vinaigre - sel) - conservateur : sorbate de potassium - sel - épaississants : gomme xanthane, gomme guar - arômes - extrait de zeste de citron. Traces de céréales contenant du gluten, crustacé, œuf, poisson, lait, céleri, mollusque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées assaisonnées TLT (traiteur de la Touques) | 72 | 0.7 g | 5.7 g | 4.5 g |
| Carottes rapees maraicheres Leclerc | 72 | 0.79 g | 6.8 g | 4 g |
| Carottes râpées maraîchères Qualité Traiteur | 72 | 0.79 g | 6.8 g | 4 g |
| Carotte râpée ST8 SAS | 72 | 0.79 g | 6.8 g | 4 g |
| Carottes Rapées Maraîchères Qualité Traiteur | 72 | 0.79 g | 6.8 g | 4 g |
| Carottes râpées Monoprix | 72 | 1 g | 5.2 g | 4.5 g |
| Salade de carottes râpées Bio Village | 73 | 0.7 g | 6.1 g | 4.5 g |
| Carottes Râpées Rochambeau | 73 | 0.9 g | 5 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263856484418. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.