How many calories are in Carotte râpée?

100 g of Carotte râpée has 28 kcal. Serving, 90 g (90 g): about 25 kcal.

How much protein is in Carotte râpée?

Carotte râpée contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.45 g in serving, 90 g (90 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.9 g).

How many carbs are in Carotte râpée?

Carotte râpée has 4.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carotte râpée?

Carotte râpée contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Carotte râpée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV), selenium (15% DV) and Folate (B9) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carotte râpée?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carotte râpée

Packaged product Vegetables Bonduelle restauration

Carotte râpée contains 28 kcal per 100 g. A serving, 90 g (90 g) provides about 25 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.

100 g provides 16% of the Daily Value for Vitamin A, 15% of the Daily Value for selenium and 12% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

28kcal per 100 g

0.5 gprotein

4.3 gcarbohydrates

0.3 gfat

25kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	28 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	392 mg	17%
Total carbohydrates L	4.3 g	2%
Dietary fiber L	2.9 g	10%
Total sugars L	4 g
Added sugars L	0.34 g	0.7%
Protein L	0.5 g	1%
Vitamin A L	143 µg	16%
Vitamin C L	1.6 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0.21 mg	1%
Thiamin (B1) L	0.022 mg	2%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0.04 mg	0.2%
Pantothenic acid (B5) L	0.16 mg	3%
Vitamin B6 L	0.073 mg	4%
Folate (B9) L	46.9 µg	12%
Vitamin B12 L	0 µg	0%
Calcium L	21.2 mg	2%
Iron L	0.2 mg	1%
Magnesium L	8.1 mg	2%
Phosphorus L	17.4 mg	1%
Potassium L	182 mg	4%
Zinc L	0.14 mg	1%
Copper L	0.043 mg	5%
Manganese L	0.08 mg	3%
Selenium L	8 µg	15%
Iodine L	12.9 µg	9%
Chloride L	209 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 79%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.5 gin the lowest quarter of vegetables (median 2.9 g)
Fiber2.9 gbelow the median for vegetables (median 3.6 g)
Sugars4 gabove the median for vegetables (median 1.7 g)
Fat0.3 gin the lowest quarter of vegetables (median 0.6 g)
Sodium392 mgin the top quarter of vegetables (median 225 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.008 g
Polyunsaturated fat L	0.008 g

Sugars and starch (1)

Starch L	0.32 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.008 g
ALA (omega-3, 18:3 n-3) L	0.008 g
Linoleic acid (omega-6, 18:2) L	0.008 g

Carotenoids (1)

Beta-carotene L	6,543 µg

Other components (2)

Water L	89.9 g
Alcohol L	0 g

Product details

Brand: Bonduelle restauration
Barcode: 3083680000581
Quantity: 2210 g
Label serving: 90 g
Category: Vegetables - Prepared/Processed (Shelf Stable)
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, water, sugar, salt, spirit vinegar, acid: lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Vinegar

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Salsifi petite coupe Bonduelle restauration	27	0.9 g	4.4 g	0.1 g
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Salsifis 4/4 Bonduelle	27	0.7 g	4.9 g	0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3083680000581. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.