Cake jambon olives
Packaged product Sweets and Desserts Monoprix
Cake jambon olives contains 344 kcal per 100 g.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 14 products.
100 g provides 33% of the Daily Value for Vitamin E, 31% of the Daily Value for Vitamin B12 and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 122 mg | 41% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 95 µg | 11% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0.75 µg | 31% |
| Calcium L | 225 mg | 17% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.61 mg | 27% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 21.6 µg | 14% |
| Chloride L | 508 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.6 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Fat24 gin the top quarter of sweets and desserts (median 19.5 g)
- Saturated fat6.1 gin the top quarter of sweets and desserts (median 4.3 g)
- Sodium760 mgin the top quarter of sweets and desserts (median 600 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.8 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.028 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 3.5 g |
Carotenoids (1)
| Beta-carotene L | 33.6 µg |
|---|
Other components (2)
| Water L | 49.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033084063
- Category
- Savory cakes with meat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
œufs - farine de blé - emmental - huile de colza - lait demi-écrémé - jambon cuit supérieur 10,8% [jambon de porc (Origine : UE), eau, sel, arômes naturels, sirop de glucose, conservateurs : nitrite de sodium, érythorbate de sodium] - olives vertes 7,2% (olives, sel) - poudres à lever : diphosphates, phosphates de calcium et carbonates de sodium - sel - poivre - amidon de blé. Traces de fruits à coque, soja, moutarde et poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourRapeseed (canola) oilMilkSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake au chorizo Auchan Le Traiteur | 357 | 10 g | 20 g | 26 g |
| Cake apéritif jambon & olives Lidl | 323 | 9.6 g | 23 g | 21 g |
| Cake au Foie gras de canard, à la Figue et au Monbazillac Guyader | 366 | 8.6 g | 20 g | 27 g |
| Cake jambon emmental Guyader | 320 | 13.3 g | 18 g | 21 g |
| Cake Jambon & Olives Guyader | 307 | 14 g | 13 g | 22 g |
| Cake jambon & olives Guyader | 303 | 12 g | 17 g | 20 g |
| Cake au jambon, à l'emmental et aux olives Marie | 297 | 11.6 g | 20.5 g | 18.5 g |
| Cake Apéritif Jambon Olives Thiriet | 293 | 12 g | 20 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033084063. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.