Brócoli
Packaged product Vegetables La Sirena
Brócoli contains 25 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 25 kcal.
Roughly 63% of its calories come from protein, with 38% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.17 g)
- Sodium12 mgin the lowest quarter of vegetables (median 17.6 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sirena
- Barcode
- 8414532031210
- Label serving
- 1 serving (100 g)
- Category
- Frozen broccolis
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli Florets Hy-Vee | 25 | 2.5 g | 4.9 g | 0 g |
| Bio Broccoli-Reis NaturGut | 25 | 1 g | 2.7 g | 0.6 g |
| Brocolis en fleurettes Belle France | 25 | 2.6 g | 1.7 g | 0.3 g |
| Brocolis en Fleurettes Metro | 26 | 3 g | 2 g | 0 g |
| Brocolis Boni | 26 | 3 g | 2 g | 0 g |
| Fleurettes de brocoli Boni | 26 | 3 g | 2 g | 0 g |
| Meijer, the goodness, broccoli florets Meijer | 26 | 2.6 g | 5.1 g | 0 g |
| Brocolis 40/60 mm Greens | 26 | 3 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414532031210. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.