La Sirena nutrition facts

22 La Sirena products with label nutrition data. On average they contain 146 kcal, 0.42 g of sugars and 18.1 g of protein per 100 g. Most are in canned seafood, other foods and soups and sauces.

FoodCaloriesProteinCarbsFat
La Sirena, Sardines In Tomato Sauce 140 17 g 0 g 8 g
Mackerela In Tomato Sauce With Chili 140 17 g 0 g 8 g
Sardines In Tomato Sauce With Chili 140 17 g 0 g 8 g
Tuna In Olive Oil, Chunk Light 173 23.9 g 0 g 8.4 g
Chunk Light Tuna In Water 107 23.2 g 0 g 0.89 g
Sardines in spicy tomato sauce 129 16.5 g 0 g 7.1 g
Sardines In Tomato Sauce With Chili 140 17 g 0 g 8 g
Sardines With Jalapenos In Spicy Tomato Sauce With Jalapenos 140 17 g 0 g 8 g
Sardine With Chipotle 140 17 g 0 g 8 g
Tomato Sauce Sardines 129 16.5 g 0 g 7.1 g
La Sirena 77 10.3 g 5.2 g 1.6 g
La Sirena, Pica Pica, Sardines In Tomato Sauce With Chili 140 17 g 0 g 8 g
Lightly Smoked In Spicy Oil Sardines 200 21.3 g 1.3 g 12 g
Sardines in Tomato Sauce 129 16.5 g 0 g 7.1 g
Spicy Tomato Sauce Sardines 129 16.5 g 0 g 7.1 g
Sardinas En Salsa De Tomate 118 15.3 g 3.5 g 4.7 g
Sardines 213 21.3 g 2.7 g 13.3 g
Sardines 173 24 g 1.3 g 8 g
Tuna Chunk in Oil(cajas) 153 22.4 g 0 g 5.9 g
Lomo en trocitos ATÚN CON MAÍZ 200 16.4 g 7.3 g 12.7 g
Sardinas en salsa de tomate picante suave 129 16.5 g 0 g 7.1 g
Porciones Trucha Azul 166 19 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.