Brightside soft baked granola, cinnamon brown sugar
Packaged product Snacks
Brightside soft baked granola, cinnamon brown sugar contains 444 kcal per 100 g. A serving, 1.6 onz, 45 g (45 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 13% of the Daily Value for iron, 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 17.8 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 1.8 mg | 11% |
| Folate (B9) L | 36 µg | 9% |
| Calcium L | 44 mg | 3% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for snacks (median 7.5 g)
- Fiber11.1 gin the top quarter of snacks (median 4 g)
- Sugars17.8 gabove the median for snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
- Sodium378 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 57.8 g | 57.8 g |
| Fat | 20 g | 20 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 17.8 g | 17.8 g |
| Sodium | 378 mg | 378 mg |
Product details
- Barcode
- 0014100044949
- Label serving
- 1.6 ONZ (45 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: oats, sunflower seeds, whole wheat flour, vegetable oils (canola, soybean), brown sugar (sugar, invert sugar, molasses), corn syrup, raisins, soluble corn fiber, glycerin, sugar, soy protein isolate, contains 2 percent or less of: brown rice syrup, soy lecithin, salt, baking soda, cinnamon, natural flavors, citric acid, eggs, honey, brown sugar molasses, nonfat milk and lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamonEggHoneyMilkOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Chip Brownie Bars Larabar | 444 | 8.9 g | 57.8 g | 20 g |
| Tuc Crisp Tuc | 444 | 5.7 g | 66 g | 16 g |
| Funny crisp Jordans | 444 | 10.8 g | 65.7 g | 13.8 g |
| Blueberry Muffin Bars Lara Bar | 444 | 8.9 g | 60 g | 20 g |
| Butter Microwave Popcorn Harris Teeter | 444 | 11.1 g | 44.4 g | 22.2 g |
| Thattai Chips Janaki Taste Of Home | 444 | 11.1 g | 63.9 g | 19.4 g |
| Dark chocolate cranberries Wegmans Food Markets Inc. | 444 | 4.4 g | 68.9 g | 22.2 g |
| Country Crisp Jordans | 444 | 7.9 g | 66.4 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928862. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0014100044949. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.