Brandade de Morue Parmentier
Packaged product Fish and Seafood Tipiak
Brandade de Morue Parmentier contains 164 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).
100 g provides 53% of the Daily Value for selenium, 18% of the Daily Value for Vitamin E and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 20 µg | 2% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.073 mg | 6% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 29.1 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 78.4 mg | 6% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 29 µg | 53% |
| Iodine L | 22.2 µg | 15% |
| Chloride L | 42.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of fish and seafood (median 10 g)
- Fiber0.9 gabove the median for fish and seafood (median 0.5 g)
- Sugars1 gbelow the median for fish and seafood (median 1.2 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 2 g)
- Sodium364 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.52 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 10.9 µg |
|---|
Other components (2)
| Water L | 43.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 3165440301340
- Quantity
- 1 kg
- Label serving
- 250/330 g
- Category
- Fish preparations
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, morue 21% (cabillaud (poisson), sel), flocons de pommes de terre 10% (pommes de terre déshydratées, émulsifiant : mono et diglycérides d'acides gras, extrait d'épices), huile de colza, crème liquide), huile d'olive 3%, lait entier en poudre, œuf entier en poudre, ail 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilCreamOlive oilEggGarlicSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3165440301340. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.