Bosbessen muffins
Packaged product Bread and Baked Goods Albert Heijn
Bosbessen muffins contains 426 kcal per 100 g. A serving, 1 muffin, 45 g (45 g) provides about 192 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 34 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars34 gin the top quarter of bread and baked goods (median 4 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium248 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907549011
- Label serving
- 1 muffin (45 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
muffin with 14% berry filling and 6% crumbs 270g / 6 muffins (45 g) ingredients: sugar, free-range egg, vegetable oil (rapeseed, palm), wheat flour, water, 4,2% blueberry, stabiliser (e422), starch (potato, corn), 1,5% blueberry puree, glucose-fructose syrup, apple juice concentrate, (rice, wheat), modified starch whey powder, raising agent (e450, emulsifier (e471, e482, e477, e472b), wheat gluten, gelling agent 46, e415, 440, e460), preservative e282, e202), salt, acid (e330), natural flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggWheat flourAppleSaltSugarRapeseed (canola) oilPalm oilRice
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|---|---|---|---|---|
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| Apple Turnovers Bakers Collection | 426 | 3.7 g | 56 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907549011. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.