Bosbessen muffins

Packaged product Brød og bagværk Albert Heijn

Bosbessen muffins contains 426 kcal per 100 g. A serving, 1 muffin, 45 g (45 g) provides about 192 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g
4,5 gprotein
52 gcarbohydrates
21 gfat
192kcal in serving, 1 muffin, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 21 g 27 %
Saturated fat L 3 g 15 %
Sodium L 248 mg 11 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 1,3 g 5 %
Total sugars L 34 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %426kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the lowest quarter of brød og bagværk (median 8 g)
  • Fiber1,3 gin the lowest quarter of brød og bagværk (median 2,4 g)
  • Sugars34 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat21 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat3 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium248 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907549011
Label serving
1 muffin (45 g)
Category
Brød og bagværk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

muffin with 14% berry filling and 6% crumbs 270g / 6 muffins (45 g) ingredients: sugar, free-range egg, vegetable oil (rapeseed, palm), wheat flour, water, 4,2% blueberry, stabiliser (e422), starch (potato, corn), 1,5% blueberry puree, glucose-fructose syrup, apple juice concentrate, (rice, wheat), modified starch whey powder, raising agent (e450, emulsifier (e471, e482, e477, e472b), wheat gluten, gelling agent 46, e415, 440, e460), preservative e282, e202), salt, acid (e330), natural flavourings,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgHvedemelAppleSaltSukkerRapsfrøoliePalmeolieRis

Similar products

FoodCaloriesProteinCarbsFat
Blueberry Cardamom Rolled Oats Oatmeal & Company 426 14,8 g 75,4 g 7,4 g
Protein Breadsticks Lara Natural 426 23 g 58,3 g 10,1 g
Rhubarb & Custard Rolls Haribo 426 2,8 g 82 g 9,3 g
Apple Turnovers Bakers Collection 426 3,7 g 56 g 20 g
Banana Bread Plant Protein True 426 68,7 g 9 g 12,7 g
Esse Frolla classica Giovanni Cova & C. 426 5,5 g 59 g 33 g
Bread Bits Prozis 426 9,4 g 68 g 12 g
Little Bites Pumpkin Muffins Entenmann's 426 4,3 g 55,3 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bosbessen muffins?

100 g of Bosbessen muffins has 426 kcal. Serving, 1 muffin, 45 g (45 g): about 192 kcal.

How much protein is in Bosbessen muffins?

Bosbessen muffins contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 muffin, 45 g (45 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Bosbessen muffins?

Bosbessen muffins has 52 g of total carbohydrates per 100 g, including 1,3 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bosbessen muffins?

Bosbessen muffins contains 21 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Bosbessen muffins?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907549011. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.