Blueberry Brazi Bites
Packaged product Bread and Baked Goods Brazi Bites
Blueberry Brazi Bites contains 264 kcal per 100 g. A serving, 2 waffles, 72 g (72 g) provides about 190 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.
100 g provides 576,792% of the Daily Value for Vitamin B6, 438,715% of the Daily Value for Vitamin A and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.7 mg | 12% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 11.1 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 3,948,438 µg | 438,715% |
| Vitamin C L | 0.052 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.015 mg | 0.1% |
| Pantothenic acid (B5) L | 0.062 mg | 1% |
| Vitamin B6 L | 9,805 mg | 576,792% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 77.8 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 38 mg | 3% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for bread and baked goods (median 5.7 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sugars11.1 gabove the median for bread and baked goods (median 8.6 g)
- Fat9.7 gbelow the median for bread and baked goods (median 11.4 g)
- Saturated fat1.4 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sodium472 mgabove the median for bread and baked goods (median 417 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.28 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brazi Bites
- Barcode
- 0853552003575
- Label serving
- 2 waffles (72 g)
- Category
- Waffles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, POTATO STARCH, TAPIOCA STARCH, BROWN RICE FLOUR, SUGAR, CANOLA OIL, WHOLE MILK, WHOLE BLUEBERRIES, WHEY PROTEIN ISOLATE, EGGS, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, RICE FLOUR, AND MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, NATURAL FLAVORS, SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkEggRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Choc Chip Bakers | 262 | 6.3 g | 50.8 g | 5.2 g |
| Thick & Fluffy Waffles Evergreen | 258 | 8.1 g | 38.7 g | 8.1 g |
| PROTEIN WAFFLES Buttermilk Vanilla Eggo | 257 | 14.3 g | 37.1 g | 6.4 g |
| Gaufres au blé entier Selection | 257 | 5.7 g | 38.6 g | 10 g |
| Dark Chocolate Chip Nature's Path | 257 | 1.4 g | 47.1 g | 8.6 g |
| Eggo Blueberry Flavour Eggo | 257 | 4.3 g | 42.9 g | 8.6 g |
| Blueberry Waffles Kellogg's Eggo | 257 | 4.3 g | 42.9 g | 8.6 g |
| Original Eggo | 257 | 5.7 g | 42.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Brazi Bites?
100 g of Blueberry Brazi Bites has 264 kcal. Serving, 2 waffles, 72 g (72 g): about 190 kcal.
How much protein is in Blueberry Brazi Bites?
Blueberry Brazi Bites contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 2 waffles, 72 g (72 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.7 g).
How many carbs are in Blueberry Brazi Bites?
Blueberry Brazi Bites has 34.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Brazi Bites?
Blueberry Brazi Bites contains 9.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Blueberry Brazi Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (576,792% DV), Vitamin A (438,715% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Brazi Bites?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853552003575. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.