Waffles Choc Chip
Packaged product Bread and Baked Goods Bakers
Waffles Choc Chip contains 262 kcal per 100 g. A serving, 1 piece, 65 g (65 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 196 products.
100 g provides 61% of the Daily Value for Vitamin A and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 15.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 548 µg | 61% |
| Calcium L | 63.1 mg | 5% |
| Iron L | 4.2 mg | 23% |
| Zinc L | 0.65 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for bread and baked goods (median 5.7 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sugars15.7 gabove the median for bread and baked goods (median 8.6 g)
- Fat5.2 gin the lowest quarter of bread and baked goods (median 11.4 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 2.1 g)
- Sodium375 mgbelow the median for bread and baked goods (median 417 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry Brazi Bites Brazi Bites | 264 | 6.9 g | 34.7 g | 9.7 g |
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| PROTEIN WAFFLES Buttermilk Vanilla Eggo | 257 | 14.3 g | 37.1 g | 6.4 g |
| Gaufres au blé entier Selection | 257 | 5.7 g | 38.6 g | 10 g |
| Dark Chocolate Chip Nature's Path | 257 | 1.4 g | 47.1 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles Choc Chip?
100 g of Waffles Choc Chip has 262 kcal. Serving, 1 piece, 65 g (65 g): about 170 kcal.
How much protein is in Waffles Choc Chip?
Waffles Choc Chip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.1 g in serving, 1 piece, 65 g (65 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.7 g).
How many carbs are in Waffles Choc Chip?
Waffles Choc Chip has 50.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffles Choc Chip?
Waffles Choc Chip contains 5.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Waffles Choc Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (61% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles Choc Chip?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7709990640441. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.