Blinis Wasabi
Packaged product Bread and Baked Goods Auchan
Blinis Wasabi contains 275 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (275 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 43% of the Daily Value for Vitamin E and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.97 µg | 0.1% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 6.5 mg | 43% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 306 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1 mg | 45% |
| Selenium L | 7 µg | 13% |
| Iodine L | 26.9 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8.3 g)
- Sugars5.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat11 gabove the median for bread and baked goods (median 8.3 g)
- Saturated fat1.7 gabove the median for bread and baked goods (median 1.4 g)
- Sodium520 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water36.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 27.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 64.7 µg |
|---|
Other components (2)
| Water L | 36.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710556366
- Quantity
- 0.135 kg
- Category
- Frozen breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, ŒUFS issus de poules élevées en plein air, huile de tournesol, LAIT écrémé en poudre, raifort, épinard, épices et plantes aromatiques, sel, levure, levain de BLÉ déshydraté et dévitalisé, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Seeds & Grains Abbott's Bakery | 275 | 10.1 g | 43.3 g | 5.4 g |
| Pain de mie Auchan | 276 | 7.4 g | 49 g | 4.7 g |
| Cinnamon Raisin Bagel Filled With Cinnamon Sugar Cream Cheese, Cinnamon Raisin Bagel dots | 277 | 7.7 g | 46.2 g | 7.7 g |
| Sweet Corn Cake, Sweet Corn Great value | 273 | 1.8 g | 34.6 g | 14.6 g |
| Blinis aneth Auchan | 273 | 8.2 g | 33 g | 12 g |
| Pão de Queijo Continente | 271 | 5.8 g | 35 g | 11.7 g |
| Panecillo mollete de miga blanda Aldi | 280 | 8 g | 50 g | 4.8 g |
| Limpan fria | 270 | 1.2 g | 56 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710556366. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Source description: "BLINIS WASABI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.