Limpan
Packaged product Bread and Baked Goods fria
Limpan contains 270 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 8.4 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 86%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars8.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.4 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.4 g)
- Sodium560 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fria
- Barcode
- 7330242240050
- Quantity
- 500 g
- Category
- Frozen breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfri hvetestivelse, vann, sirup, gjær, fortykningsmiddel(cellulosegummi, guargummi, xanthangummi), rapsolje, glutenfri maltekstrakt (bygg), maltodextrin (mais), psylliumfrøskall, maisstivelse, emulgeringsmiddel (lectin (raps), mono - og diglycerider fra fettsyrer (veg.), salt, eplefiber, sukkerroer fiber, pomerans, aromaer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiber toast fria | 270 | 2.3 g | 45 g | 6.9 g |
| Pão de Queijo Continente | 271 | 5.8 g | 35 g | 11.7 g |
| Toast aromates te Harrys | 269 | 8 g | 47 g | 4.1 g |
| Focaccia toscana Pama | 268 | 8 g | 54 g | 2.3 g |
| Blinis aneth Auchan | 273 | 8.2 g | 33 g | 12 g |
| Sweet Corn Cake, Sweet Corn Great value | 273 | 1.8 g | 34.6 g | 14.6 g |
| Organic classic white sourdough Simply Nature | 267 | 6.7 g | 53.3 g | 2.2 g |
| 4 Petits pains bio Thiriet | 266 | 7.1 g | 56 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7330242240050. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.