Bio Knöpfli
Packaged product Dairy and Eggs naturaplan
Bio Knöpfli contains 156 kcal per 100 g. A serving, 180 g (180 g) provides about 281 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 279 kcal per 100 g across 107 products.
100 g provides 39% of the Daily Value for manganese, 24% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 60.8 mg | 20% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 27.8 µg | 3% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 27.1 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 23.4 µg | 16% |
| Chloride L | 558 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of dairy and eggs (median 11 g)
- Fiber1.4 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Sugars2.5 gin the top quarter of dairy and eggs (median 1.5 g)
- Fat2.8 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Sodium372 mgin the top quarter of dairy and eggs (median 39.5 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.77 g |
Sugars and starch (1)
| Starch L | 22.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.084 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 58.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- naturaplan
- Barcode
- 7610848004028
- Quantity
- 250g
- Label serving
- 180 g
- Category
- Fresh egg pasta
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _farine de blé_, _œufs_ 15%, huile de colza, concentré de jus de citron, sel de cuisine iodé, sel de cuisine, épices. Tous les ingrédients agricoles sont issus de la production biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Parpadelle By Sainsbury's | 156 | 5.4 g | 28.6 g | 1.7 g |
| Fettuccine all'uovo Voltan | 156 | 6.1 g | 29 g | 1.4 g |
| Fettuccine Emma Giordani | 156 | 6.1 g | 29 g | 1.4 g |
| Spätzli L’Oste Cuccinamediterranea SA | 146 | 4.8 g | 25 g | 3 g |
| Quark Spätzli Coop | 168 | 8.8 g | 27 g | 2.5 g |
| Spaetzle Boni | 169 | 7.3 g | 26 g | 3.7 g |
| Spätzli sans gluten et sans lactose Coop | 137 | 5 g | 27 g | 1 g |
| Spatzlis Horvat | 184 | 5.1 g | 28.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610848004028. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.