Bio Grobe Leberwurst
Packaged product Meat Rack & Rüther
Bio Grobe Leberwurst contains 291 kcal per 100 g.
Roughly 74% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 335 kcal per 100 g across 37 products.
100 g provides 44% of the Daily Value for Thiamin (B1), 33% of the Daily Value for iron and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 140 mg | 47% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.004 g | 0% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 17 g | 34% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 4.4 mg | 27% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.43 mg | 26% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 333 mg | 7% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of meat (median 13.3 g)
- Fiber0.004 gbelow the median for meat (median 0.086 g)
- Sugars0.8 gbelow the median for meat (median 1 g)
- Fat24 gin the lowest quarter of meat (median 30 g)
- Saturated fat9.5 gin the lowest quarter of meat (median 12 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.064 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rack & Rüther
- Barcode
- 2952106001055
- Quantity
- 105 g
- Category
- Liverwurst
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Schweinefleisch (62%), Bio Schweineleber (29%), Bio Speck, Trinkwasser, Speisesalz, Bio Gewürze, Bio Zwiebeln, Bio Zucker, Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leberwurst grob K-Classic | 288 | 14 g | 1.5 g | 25 g |
| Streichzarte Leberwurst grob Gut Bio | 297 | 16 g | 2 g | 25 g |
| Delikatesse Leberwurst Lutz | 301 | 14 g | 0.4 g | 27 g |
| Leverworst Deka | 269 | 1.7 g | 3 g | 21 g |
| Leber-Páte mit Gänsefleisch Jensen's | 268 | 13 g | 1 g | 23.5 g |
| Landleberwurst mit Schnittlauch Aldi | 315 | 14.4 g | 1 g | 28 g |
| Leberwurst Rügenwalder | 264 | 14 g | 2.4 g | 22 g |
| Apfel-Zwiebel Leberwurst du darfst | 260 | 12 g | 7.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2952106001055. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.