Tranches De Panées De Cabillaud 400g
Packaged product Bread and Baked Goods Cora
Tranches De Panées De Cabillaud 400g contains 179 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 33% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 200 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 38%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for bread and baked goods (median 12 g)
- Fiber0.9 gbelow the median for bread and baked goods (median 1 g)
- Sugars2.1 gin the top quarter of bread and baked goods (median 1 g)
- Fat6.5 gin the lowest quarter of bread and baked goods (median 9 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium248 mgin the lowest quarter of bread and baked goods (median 345 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980177223
- Quantity
- 400 g
- Category
- Breaded fish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Portion de filets de cabillaud qualité sans arrêtes 70%, chapelure 9.8% (farine de blé 9.4%, sel), eau, huile végétale de tournesol 7.5%, farine de blé, amidon de blé, amidon transformé, sel, fécule, gluten de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Varitas de merluza La Sirena | 179 | 12 g | 15 g | 7.6 g |
| Bastoncini di Merluzzo Selex | 179 | 13 g | 13 g | 8.2 g |
| Lightly dusted Irish cod bites Dunnes Stores | 179 | 15 g | 11 g | 8.1 g |
| Knusper-Filet / filet croustillant Almare | 180 | 11 g | 13 g | 9.1 g |
| Barrinhas Pescada Panada Formato Poupança Pescanova | 180 | 10 g | 19.2 g | 6.6 g |
| Filetti di merluzzo Iper | 180 | 13 g | 13 g | 8.3 g |
| Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella Golden Seafood | 180 | 12 g | 16 g | 7.4 g |
| Bastoncini di merluzzo Pam & Panorama | 180 | 12 g | 15 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980177223. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.