Base pour bolo
Packaged product Soups and Sauces L'Atelier V
Base pour bolo contains 197 kcal per 100 g. A serving, 100 g (100 g) provides about 197 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 72 kcal per 100 g across 90 products.
100 g provides 35% of the Daily Value for Vitamin E, 31% of the Daily Value for selenium and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.6 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 30.4 mg | 7% |
| Phosphorus L | 74.9 mg | 6% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 17.1 µg | 31% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of soups and sauces (median 3.5 g)
- Fiber7.6 gin the top quarter of soups and sauces (median 1.9 g)
- Sugars4 gbelow the median for soups and sauces (median 4.8 g)
- Fat9.7 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat0.9 gin the top quarter of soups and sauces (median 0.3 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 250 µg |
|---|
Other components (2)
| Water L | 68.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Atelier V
- Barcode
- 3760253461696
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Bolognese-style vegetarian sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiche 68 %, concentré de tomate 13 %, huile de tournesol, tomate séchée 5,4 %, basilic 3,6 %, ail, sel, citron confit (citron, sel), romarin 0,09 %, thym 0,09 %, origan, sarriette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasTomatoSunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Vegetal masa extra fina Boloñesa vegana Carrefour | 228 | 5.3 g | 32 g | 9 g |
| sugo bolognese vegetale Granoro | 142 | 1.7 g | 3.5 g | 11 g |
| Plant-Based Bolognese Migros | 113 | 2.5 g | 4.9 g | 8.8 g |
| Vegane Bolognese EDEKA | 110 | 3.9 g | 8.7 g | 6.6 g |
| Vegetarische Bolognese Natur Wert Bio | 102 | 3.7 g | 9.8 g | 4.8 g |
| Coop Naturaplan Bio Vegi Bolognese Vegan Coop naturaplan | 100 | 6 g | 8 g | 4.5 g |
| Sugo alla bolognese vegetariano con soia Fattorie Umbre | 99 | 6 g | 5.9 g | 5.4 g |
| Vegetarische Bolognese mit Seitan Basic | 97 | 2.9 g | 5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760253461696. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.