Plant-Based Bolognese
Packaged product Soups and Sauces Migros
Plant-Based Bolognese contains 113 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 72 kcal per 100 g across 90 products.
100 g provides 37% of the Daily Value for Vitamin E, 14% of the Daily Value for copper and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.6 mg | 12% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 63.7 mg | 5% |
| Potassium L | 389 mg | 8% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 11.4 µg | 8% |
| Chloride L | 1.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of soups and sauces (median 3.5 g)
- Fat8.8 gin the top quarter of soups and sauces (median 2.8 g)
- Saturated fat0.8 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium480 mgabove the median for soups and sauces (median 400 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water93.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,024 µg |
|---|
Other components (2)
| Water L | 93.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312306659
- Quantity
- 350 g
- Category
- Bolognese-style vegetarian sauces
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomaten passiert 62%, Sojaprotein texturiert 10%, Champignons 10%, Sonnenblumenöl, Tomatenkonzentrat, Karotten, Zwiebeln, Sellerie, Meersalz, Reisstärke, Basilikum, Knoblauch, Pfeffer schwarz, Rosmarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Bolognese EDEKA | 110 | 3.9 g | 8.7 g | 6.6 g |
| Vegetarische Bolognese Natur Wert Bio | 102 | 3.7 g | 9.8 g | 4.8 g |
| Coop Naturaplan Bio Vegi Bolognese Vegan Coop naturaplan | 100 | 6 g | 8 g | 4.5 g |
| Sugo alla bolognese vegetariano con soia Fattorie Umbre | 99 | 6 g | 5.9 g | 5.4 g |
| Vegetarische Bolognese mit Seitan Basic | 97 | 2.9 g | 5 g | 6.7 g |
| Sugo vegano alla bolognese con seitan BonVé | 95 | 8.3 g | 5.5 g | 4 g |
| Vegetarische Bolognese DmBio | 94 | 5.7 g | 10 g | 3 g |
| Vegetarische Bolognese mit Gemüse Alnatura | 94 | 5.7 g | 9.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312306659. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Source description: "PLANT-BASED BOLOGNESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.