Barretta mandorle miele e semi

Packaged product Nuts and Seeds Kellogg's

Barretta mandorle miele e semi contains 516 kcal per 100 g.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barretta mandorle miele e semi by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
16 gprotein
40 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 31 g 40%
Saturated fat L 5 g 25%
Sodium L 128 mg 6%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.6 g 24%
Total sugars L 17 g
Added sugars L 20.5 g 41%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 32%Fat: 55%516kcal / 100 g
  • Protein 13%
  • Carbohydrates 32%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 14.7 g)
  • Fiber6.6 gbelow the median for nuts and seeds (median 7.5 g)
  • Sugars17 gbelow the median for nuts and seeds (median 21 g)
  • Fat31 gbelow the median for nuts and seeds (median 32 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.6 g)
  • Sodium128 mgabove the median for nuts and seeds (median 80 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059321006579
Quantity
160 g
Category
Nut bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arachidi tostate (34%), semi (15% ) ( girasole, lino, zucca), sciroppo di glucosio, avena integrale (10%), mandorle tostate (7%) (mandorle, sale), farina di riso, zucchero, miele (4%), fruttosio, olio di palma, destrosio, crusca di riso, umidificante (glicerolo), sale, melassa, latte condensato zuccherato (latte, zucchero), nocciole, anacardi, emulsionante (lecitina di soia), estratto di riso, estratto di rosmarino. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali, altra frutta a guscio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutGlucose syrupOatsAlmondRiceSugarHoneyPalm oilSaltMilkHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Frutos secos & sementes Cem Porcento 516 16.9 g 29.3 g 35.3 g
Grainergie Jardin Bio étic 516 21 g 35 g 31 g
Grany - Envie de nuts LU 516 16 g 34 g 33 g
Special k honey almond cereal Kellogg's 516 16 g 40 g 31 g
Barres Amandes Cacahuètes Miel Kellogg's 516 16 g 40 g 31 g
Grany envie de nuts amandes & cacahuètes LU 516 16 g 34 g 33 g
Grany LU 516 16 g 34 g 33 g
Kelloggs Special K DRK Choc Almnd Bar Kellogg's 515 12.1 g 48.5 g 30.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059321006579. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barretta mandorle miele e semi?

100 g of Barretta mandorle miele e semi has 516 kcal.

Is Barretta mandorle miele e semi high in protein?

Barretta mandorle miele e semi contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 14.7 g).

How many carbs are in Barretta mandorle miele e semi?

Barretta mandorle miele e semi has 40 g of total carbohydrates per 100 g, including 6.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barretta mandorle miele e semi?

Barretta mandorle miele e semi contains 31 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Barretta mandorle miele e semi?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.