How many calories are in Barre mélange noix?

100 g of Barre mélange noix has 545 kcal. Serving, 25 g (25 g): about 136 kcal.

Is Barre mélange noix high in protein?

Barre mélange noix contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 5.5 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 14.7 g).

How many carbs are in Barre mélange noix?

Barre mélange noix has 30.8 g of total carbohydrates per 100 g, including 6.1 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre mélange noix?

Barre mélange noix contains 35.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Barre mélange noix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (44% DV), manganese (40% DV), Vitamin E (33% DV), Niacin (B3) (30% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barre mélange noix?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barre mélange noix

Packaged product Nuts and Seeds Pural

Barre mélange noix contains 545 kcal per 100 g. A serving, 25 g (25 g) provides about 136 kcal.

Roughly 60% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).

100 g provides 44% of the Daily Value for copper, 40% of the Daily Value for manganese and 33% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

545kcal per 100 g

21.8 gprotein

30.8 gcarbohydrates

35.8 gfat

136kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	545 kcal
Total fat L	35.8 g	46%
Saturated fat L	5.3 g	27%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	30.8 g	11%
Dietary fiber L	6.1 g	22%
Total sugars L	25.3 g
Added sugars L	20 g	40%
Protein L	21.8 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	2.2 mg	2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	5 mg	33%
Thiamin (B1) L	0.21 mg	17%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	4.7 mg	30%
Pantothenic acid (B5) L	0.77 mg	15%
Vitamin B6 L	0.21 mg	13%
Folate (B9) L	57.3 µg	14%
Vitamin B12 L	0.002 µg	0.1%
Calcium L	71.7 mg	6%
Iron L	1.5 mg	8%
Magnesium L	123 mg	29%
Phosphorus L	245 mg	20%
Potassium L	551 mg	12%
Zinc L	1.7 mg	15%
Copper L	0.4 mg	44%
Manganese L	0.92 mg	40%
Selenium L	15.3 µg	28%
Iodine L	5.6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 23%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.8 gin the top quarter of nuts and seeds (median 14.7 g)
Fiber6.1 gbelow the median for nuts and seeds (median 7.5 g)
Sugars25.3 gabove the median for nuts and seeds (median 21 g)
Fat35.8 gabove the median for nuts and seeds (median 32 g)
Saturated fat5.3 gbelow the median for nuts and seeds (median 5.6 g)
Sodium12 mgin the lowest quarter of nuts and seeds (median 80 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water19.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.1 g

Carotenoids (1)

Beta-carotene L	109 µg

Other components (2)

Water L	19.2 g
Alcohol L	0 g

Product details

Brand: Pural
Barcode: 3184340026559
Quantity: 25 g
Label serving: 25 g
Category: Nut bars
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Cacahuètes_ 38%, miel 20%, _amandes_ 16%, raisins secs 13% (raisins secs, huile de tournesol), graines de courge 13%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Honey Almond Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3184340026559. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.