Baked stacked eggplant
Packaged product Bread and Baked Goods
Baked stacked eggplant contains 86 kcal per 100 g. A serving, 9.5 onz, 269 g (269 g) provides about 231 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Protein L | 5.2 g | 10% |
| Calcium L | 114 mg | 9% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of bread and baked goods (median 9.1 g)
- Fiber1.1 gbelow the median for bread and baked goods (median 1.2 g)
- Sugars3.4 gin the top quarter of bread and baked goods (median 1.8 g)
- Fat3.7 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.5 g)
- Sodium204 mgin the lowest quarter of bread and baked goods (median 484 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 5.2 g | 5.2 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 204 mg | 204 mg |
Product details
- Barcode
- 0038794995370
- Label serving
- 9.5 ONZ (269 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggplant, fat free ricotta cheese (pasteurized whey, pasteurized skim milk, vinegar, xanthan gum, vitamin a palmitate), fire roasted tomatoes (tomatoes, tomato juice, salt, calcium chloride and citric acid), water, tomatoes, tomato puree (vine-ripened fresh tomatoes and salt), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), breadcrumbs (unbleached wheat flour, malted barley flour, water, salt and yeast), onions, pasteurized egg whites, organic unbleached wheat flour, parmesan cheese (pasteurized part-skim milk, cheese cultures, enzymes & salt, powdered cellulose {to prevent caking}), red bell pepper, feta cheese (pasteurized whole milk, cheese culture, salt, & enzymes), basil, tomato paste, expeller pressed canola oil, reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate, and vitamin d3), garlic, organic nonfat dry milk powder (organic grade a pasteurized skim milk), garlic powder, salt, cornstarch, parsley, extra virgin olive oil, pine nuts, paprika, organic sugar, black pepper, white pepper, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionEggWheat flourRapeseed (canola) oilMilkGarlicSaltOlive oilSugar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2433276. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0038794995370. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.