Babaganush

Packaged product Spices, Herbs and Condiments Cristo de los cerros

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Babaganush contains 14 kcal per 100 g. A serving, 12 g (12 g) provides about 2 kcal.

Roughly 55% of its calories come from fat, with 22% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Babaganush by Cristo de los cerros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0.91 gprotein
0.9 gcarbohydrates
1 gfat
2kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 1 g 1%
Saturated fat L 0.13 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 15.2 mg 0.7%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 2.2 g 8%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 0.91 g 2%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0.001 µg0%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.59 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 19.9 µg5%
Vitamin B12 L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.26 mg1%
Magnesium L 9.8 mg2%
Phosphorus L 22.1 mg2%
Potassium L 191 mg4%
Zinc L 0.13 mg1%
Copper L 0.066 mg7%
Manganese L 0.2 mg9%
Selenium L 0.25 µg0.5%
Iodine L 0.21 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 22%Fat: 55%14kcal / 100 g
  • Protein 22%
  • Carbohydrates 22%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese9%Copper7%Folate (B9)5%Vitamin E4%Potassium4%Pantothenic acid (B5)4%Vitamin B64%Niacin (B3)4%Thiamin (B1)3%Magnesium2%

Nutritional insights

  • Protein0.91 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber2.2 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Sugars1.9 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat1 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0.13 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium15.2 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
  • Water75.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L11.4 µg
Other components (2)
Water L75.6 g
Alcohol L0 g

Product details

Brand
Cristo de los cerros
Barcode
7791479001621
Quantity
300 g
Label serving
12 g
Category
Puré de berenjenas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Berenjenas, aceite de girasol, pasta de maní, pasta de sésamo, jugo de limón, ajo deshidratado. CONTIENE MANI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilPeanutGarlic

Source of the nutrition information

  • Open Food Facts, record 7791479001621. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Babaganush?

100 g of Babaganush has 14 kcal. Serving, 12 g (12 g): about 2 kcal.

How much protein is in Babaganush?

Babaganush contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 0.11 g in serving, 12 g (12 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Babaganush?

Babaganush has 0.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Babaganush?

Babaganush contains 1 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

How much sodium is in Babaganush?

100 g contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.