Apfel pomme mêle

Packaged product Other Foods Coop

Apfel pomme mêle contains 226 kcal per 100 g. A serving, 220 g. (220 g) provides about 497 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel pomme mêle by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
3.3 gprotein
31 gcarbohydrates
9.5 gfat
497kcal in serving, 220 g. (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9.5 g 12%
Saturated fat L 4.2 g 21%
Sodium L 164 mg 7%
Total carbohydrates L 31 g 11%
Dietary fiber L 1.6 g 6%
Total sugars L 16 g
Added sugars L 10.1 g 20%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%226kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars16 gin the top quarter of other foods (median 3.2 g)
  • Fat9.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium164 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7610845675283
Quantity
220g.
Label serving
220 g.
Category
Pâttisserie
Packaging
fr:1-boite-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes 47%, lait (Suisse), farine blanche (froment), sucre, graisses et huiles végétales (palme, colza, tournesol), amidons (froment, maïs cireux), sirop de glucose-fructose, œuf entier en poudre (œufs d'élevage en plein air), dextrose, amindon de maïs cireux modifié (E 1422, E 1442), sirop de glucose, sel de cuisine iodé, extrait de vanille, émulsifiants (E 471, E 475), concentré de jus de citron, gélifiant (E 440), levure, correcteurs d'acidités (E 333, E 331), acidifiant (E 330), farine de malt d'orge, conservateur (E 202).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleMilkWheat flourSugarEggGlucose syrupSaltYeastPalm oilRapeseed (canola) oilSunflower oil

Source of the nutrition information

  • Open Food Facts, record 7610845675283. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apfel pomme mêle?

100 g of Apfel pomme mêle has 226 kcal. Serving, 220 g. (220 g): about 497 kcal.

How much protein is in Apfel pomme mêle?

Apfel pomme mêle contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 7.3 g in serving, 220 g. (220 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Apfel pomme mêle?

Apfel pomme mêle has 31 g of total carbohydrates per 100 g, including 1.6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel pomme mêle?

Apfel pomme mêle contains 9.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Apfel pomme mêle?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.