Ancient Cereals Muesli
Packaged product Breakfast Cereals Kellogg's
Ancient Cereals Muesli contains 389 kcal per 100 g. A serving, 45 g (45 g) provides about 175 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
100 g provides 19% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 20 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 8.9 g | 18% |
| Magnesium L | 78.8 mg | 19% |
| Phosphorus L | 231 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber8.9 gabove the median for breakfast cereals (median 8.8 g)
- Sugars20 gabove the median for breakfast cereals (median 17 g)
- Fat8.8 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat2.1 gabove the median for breakfast cereals (median 1.8 g)
- Sodium80 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827153744
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Mueslis with fruits
- Packaging
- Plastic,bag,Pouch flask
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Avoine_ complète (51%), Raisins secs(9%), _Orge_ complète(9%). Morceaux de fruit aux airelles (8.5%)(Airelles, Sucre, Huile de tournesol), Pomme séchée (4%)(Pomme, jus de citron concentré), Pétales d'_orge_ sucrés (_Orge_, Sucre, Huile de tournesol, Arôme, Ingrédient à propriétés colorantes{Concentré de carotte et de cassis}), Quinoa soufflé(2.5%), Graines de tournesol(2.5%), Sucre, Huile de palme, _Seigle_ complet(1%), Graines de chia(1%), Mélasse, Sirop de glucose, Sel, Carbonate acide de sodium, Antioxydant(Extrait riche en tocophérols), Cannelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAppleSugarPalm oilGlucose syrupSaltCinnamonSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit, Nut and Seed Muesli Sainsbury's | 389 | 10.1 g | 57.9 g | 11 g |
| Muesli 35% de fruits et graines Classiques 750g Biothentic | 389 | 11 g | 60.1 g | 13.7 g |
| Mymuesli Taste The Love MyMuesli | 389 | 12.2 g | 56.8 g | 10.8 g |
| Muesli proteico croccante frozen yogurt raspberry 4+ Nutrition | 389 | 35 g | 43 g | 7.6 g |
| Bio Bircher Muesli Naturaplan coop | 389 | 13 g | 61 g | 8.5 g |
| Bio bircher Müesli Coop | 389 | 13 g | 61 g | 8.5 g |
| Fruit, nut & seed Muesli Sainsbury's | 389 | 10.1 g | 57.9 g | 11 g |
| Muesli superfruits Favrichon | 389 | 10 g | 68.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053827153744. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Source description: "ANCIENT CEREALS MUESLI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.