Ancient Cereals Muesli
Packaged product Morgenmadsprodukter Kellogg's
Ancient Cereals Muesli contains 389 kcal per 100 g. A serving, 45 g (45 g) provides about 175 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
100 g provides 19 % of the Daily Value for magnesium and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 20 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 8,9 g | 18 % |
| Magnesium L | 78,8 mg | 19 % |
| Phosphor L | 231 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for morgenmadsprodukter (median 9,8 g)
- Fiber8,9 gabove the median for morgenmadsprodukter (median 8,7 g)
- Sugars20 gabove the median for morgenmadsprodukter (median 17 g)
- Fat8,8 gbelow the median for morgenmadsprodukter (median 9 g)
- Saturated fat2,1 gabove the median for morgenmadsprodukter (median 1,8 g)
- Sodium80 mgin the top quarter of morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827153744
- Quantity
- 450 g
- Label serving
- 45 g
- Category
- Mueslis med frugter
- Packaging
- Plastic,bag,Pouch flask
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Avoine_ complète (51%), Raisins secs(9%), _Orge_ complète(9%). Morceaux de fruit aux airelles (8.5%)(Airelles, Sucre, Huile de tournesol), Pomme séchée (4%)(Pomme, jus de citron concentré), Pétales d'_orge_ sucrés (_Orge_, Sucre, Huile de tournesol, Arôme, Ingrédient à propriétés colorantes{Concentré de carotte et de cassis}), Quinoa soufflé(2.5%), Graines de tournesol(2.5%), Sucre, Huile de palme, _Seigle_ complet(1%), Graines de chia(1%), Mélasse, Sirop de glucose, Sel, Carbonate acide de sodium, Antioxydant(Extrait riche en tocophérols), Cannelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreAppleSukkerPalmeolieGlucosesirupSaltKanelSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit, Nut and Seed Muesli Sainsbury's | 389 | 10,1 g | 57,9 g | 11 g |
| Muesli 35% de fruits et graines Classiques 750g Biothentic | 389 | 11 g | 60,1 g | 13,7 g |
| Mymuesli Taste The Love MyMuesli | 389 | 12,2 g | 56,8 g | 10,8 g |
| Muesli proteico croccante frozen yogurt raspberry 4+ Nutrition | 389 | 35 g | 43 g | 7,6 g |
| Bio bircher Müesli Coop | 389 | 13 g | 61 g | 8,5 g |
| Fruit, nut & seed Muesli Sainsbury's | 389 | 10,1 g | 57,9 g | 11 g |
| Muesli superfruits Favrichon | 389 | 10 g | 68,9 g | 6,9 g |
| Crunchy Muesli raisins & pommes rouges Kellogg's | 389 | 7,8 g | 68 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Cereals Muesli?
100 g of Ancient Cereals Muesli has 389 kcal. Serving, 45 g (45 g): about 175 kcal.
How much protein is in Ancient Cereals Muesli?
Ancient Cereals Muesli contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,8 g).
How many carbs are in Ancient Cereals Muesli?
Ancient Cereals Muesli has 64 g of total carbohydrates per 100 g, including 8,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Cereals Muesli?
Ancient Cereals Muesli contains 8,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Ancient Cereals Muesli contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (19 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancient Cereals Muesli?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827153744. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "ANCIENT CEREALS MUESLI". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.