Anacardos
Packaged product Nuts and Seeds Consum
Anacardos contains 581 kcal per 100 g.
Roughly 70% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).
100 g provides 225% of the Daily Value for copper, 71% of the Daily Value for manganese and 65% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 47.8 g | 61% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 7.9 mg | 53% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 273 mg | 65% |
| Phosphorus L | 531 mg | 42% |
| Potassium L | 632 mg | 13% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 2 mg | 225% |
| Manganese L | 1.6 mg | 71% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 10 µg | 7% |
| Chloride L | 17.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gin the lowest quarter of nuts and seeds (median 19 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 6.2 g)
- Fat47.8 gabove the median for nuts and seeds (median 46.5 g)
- Saturated fat8.5 gbelow the median for nuts and seeds (median 8.7 g)
- Sodium320 mgabove the median for nuts and seeds (median 39 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807515223
- Quantity
- 200g
- Category
- Roasted cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Anacardos_, aceite de girasol alto oleico, sal, harina de arroz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosmarin Cashews Fairfood | 582 | 18 g | 26 g | 44 g |
| Cashew Sun Queen | 582 | 18 g | 29 g | 43 g |
| Anacardi Noberasco | 580 | 21 g | 20 g | 44 g |
| Cashewkerne Trüffel Gourmet - Finest Cusine | 583 | 20 g | 13 g | 47 g |
| Roasted Cashews Davis Lewis Orchards | 579 | 17.9 g | 28.6 g | 46.4 g |
| Cashew-Bavarian nussique | 578 | 15.2 g | 29.5 g | 43.6 g |
| crazy cajou THÉ CRAYON CO. | 585 | 14.1 g | 43 g | 36.6 g |
| Oven Roasted Cashews Salted Duyvis | 586 | 18 g | 30 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807515223. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.