Cashew

Packaged product Nuts and Seeds Sun Queen

Cashew contains 582 kcal per 100 g.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashew by Sun Queen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
582kcal per 100 g
18 gprotein
29 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 43 g 55%
Saturated fat not reported
Sodium L 1,100 mg 48%
Total carbohydrates L 29 g 11%
Dietary fiber L 3.4 g 12%
Total sugars L 7.2 g
Added sugars L 3.6 g 7%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 20%Fat: 67%582kcal / 100 g
  • Protein 13%
  • Carbohydrates 20%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for nuts and seeds (median 19 g)
  • Fiber3.4 gin the lowest quarter of nuts and seeds (median 4.5 g)
  • Sugars7.2 gabove the median for nuts and seeds (median 6.2 g)
  • Fat43 gin the lowest quarter of nuts and seeds (median 46.5 g)
  • Sodium1,100 mgin the top quarter of nuts and seeds (median 39 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Queen
Barcode
7613269321750
Quantity
170g
Category
Roasted cashew nuts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewkerne (Indien, Vietnam), Streuwürze (Maltodextrin, Dextrose, Meersalz geräuchert, Paprika 10%, Kochsalz, Hefeextrakt, Gewürzextrakte, Aroma, Säureregulator: E 262, Säuerungsmittel: Citronensäure, E 270, E 327), Verdickungsmittel: Gummi arabicum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeast

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FoodCaloriesProteinCarbsFat
Rosmarin Cashews Fairfood 582 18 g 26 g 44 g
Cashewkerne Trüffel Gourmet - Finest Cusine 583 20 g 13 g 47 g
Anacardos Consum 581 16.9 g 30.2 g 47.8 g
Anacardi Noberasco 580 21 g 20 g 44 g
crazy cajou THÉ CRAYON CO. 585 14.1 g 43 g 36.6 g
Roasted Cashews Davis Lewis Orchards 579 17.9 g 28.6 g 46.4 g
Oven Roasted Cashews Salted Duyvis 586 18 g 30 g 43 g
Cashew-Bavarian nussique 578 15.2 g 29.5 g 43.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613269321750. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cashew?

100 g of Cashew has 582 kcal.

Is Cashew high in protein?

Cashew contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).

How many carbs are in Cashew?

Cashew has 29 g of total carbohydrates per 100 g, including 3.4 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew?

Cashew contains 43 g of fat per 100 g.

How much sodium is in Cashew?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.