How many calories are in Anacardo frito?

100 g of Anacardo frito has 581 kcal.

Is Anacardo frito high in protein?

Anacardo frito contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Anacardo frito?

Anacardo frito has 30.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anacardo frito?

Anacardo frito contains 47.7 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

What vitamins and minerals does Anacardo frito contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (283% DV), manganese (74% DV), magnesium (63% DV), zinc (48% DV) and phosphorus (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Anacardo frito?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Anacardo frito

Packaged product Nuts and Seeds Carrefour

Anacardo frito contains 581 kcal per 100 g.

Roughly 70% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

100 g provides 283% of the Daily Value for copper, 74% of the Daily Value for manganese and 63% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

581kcal per 100 g

16.8 gprotein

30.1 gcarbohydrates

47.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	581 kcal
Total fat L	47.7 g	61%
Saturated fat L	8.5 g	43%
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	30.1 g	11%
Dietary fiber L	3.3 g	12%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	16.8 g	34%
Vitamin A L	0 µg	0%
Vitamin C L	0.47 mg	0.5%
Vitamin D L	0.007 µg	0%
Vitamin E L	3.4 mg	23%
Thiamin (B1) L	0.001 mg	0.1%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0.002 mg	0%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	0.05 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	35.9 mg	3%
Iron L	5.4 mg	30%
Magnesium L	264 mg	63%
Phosphorus L	500 mg	40%
Potassium L	642 mg	14%
Zinc L	5.3 mg	48%
Copper L	2.5 mg	283%
Manganese L	1.7 mg	74%
Selenium L	0.52 µg	1%
Iodine L	9.8 µg	7%
Chloride L	22.5 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 20%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.8 gin the lowest quarter of nuts and seeds (median 18.3 g)
Fiber3.3 gin the lowest quarter of nuts and seeds (median 3.8 g)
Sugars5 gin the lowest quarter of nuts and seeds (median 6 g)
Fat47.7 gabove the median for nuts and seeds (median 46.7 g)
Sodium280 mgabove the median for nuts and seeds (median 40 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	11.3 g

Carotenoids (1)

Beta-carotene L	0.13 µg

Other components (2)

Water L	1.2 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 8431876273809
Quantity: 531 mg
Category: Cashew nuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Anacardo 94,3%, aceite de Girasol 5%, harina de arroz 0,2% y sal 0,5%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Rice Salt

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Cashewnødder Trópe	581	18 g	30 g	43 g
Tesco Wholefood Cashew Nuts 250G Tesco	581	20.9 g	17.2 g	45.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876273809. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.