How many calories are in Cashewnødder?

100 g of Cashewnødder has 581 kcal.

Is Cashewnødder high in protein?

Cashewnødder contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.3 g).

How many carbs are in Cashewnødder?

Cashewnødder has 30 g of total carbohydrates per 100 g, including 3.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewnødder?

Cashewnødder contains 43 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Cashewnødder?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cashewnødder

Packaged product Nuts and Seeds Trópe

Cashewnødder contains 581 kcal per 100 g.

Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

581kcal per 100 g

18 gprotein

30 gcarbohydrates

43 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	581 kcal
Total fat L	43 g	55%
Saturated fat L	8.5 g	43%
Sodium L	12 mg	0.5%
Total carbohydrates L	30 g	11%
Dietary fiber L	3.1 g	11%
Total sugars L	5.6 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 21%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gbelow the median for nuts and seeds (median 18.3 g)
Fiber3.1 gin the lowest quarter of nuts and seeds (median 3.8 g)
Sugars5.6 gbelow the median for nuts and seeds (median 6 g)
Fat43 gin the lowest quarter of nuts and seeds (median 46.7 g)
Sodium12 mgin the lowest quarter of nuts and seeds (median 40 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trópe
Barcode: 5710183056651
Category: Cashew nuts
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Noix de cajou Manzanares	581	16.8 g	30.2 g	47.8 g
Cashewkerne hot Chilli Basic	581	20 g	30 g	41 g
Anacardo frito Carrefour	581	16.8 g	30.1 g	47.7 g
noix de cajou Manzanares	581	16.8 g	30.2 g	47.8 g
Tesco Wholefood Cashew Nuts 250G Tesco	581	20.9 g	17.2 g	45.7 g
Anacardo frito sin sal Carrefour	581	16.8 g	30.1 g	47.7 g
Noix de cajou Bio Natur'Inov	581	18 g	30 g	48 g
Noix de cajou Arev	581	17 g	30 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5710183056651. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.