Almendras Naturales

Packaged product Other Foods Lider

Almendras Naturales contains 579 kcal per 100 g. A serving, 30 g (30 g) provides about 174 kcal.

Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendras Naturales by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
579kcal per 100 g
21 gprotein
9.1 gcarbohydrates
50 gfat
174kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 50 g 64%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.3 g
Added sugars L 0 g 0%
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 6%Fat: 79%579kcal / 100 g
  • Protein 15%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L32 g
Polyunsaturated fat L12 g

Product details

Brand
Lider
Barcode
0400050283727
Quantity
700 g
Label serving
30 g
Category
frutos-secos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Almendras naturales.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400050283727. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Almendras Naturales?

100 g of Almendras Naturales has 579 kcal. Serving, 30 g (30 g): about 174 kcal.

Is Almendras Naturales high in protein?

Almendras Naturales contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30 g (30 g). About 15% of its calories come from protein.

How many carbs are in Almendras Naturales?

Almendras Naturales has 9.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendras Naturales?

Almendras Naturales contains 50 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Almendras Naturales?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.