frutos-secos

FoodFactly lists 0 generic frutos-secos and 9 packaged products with complete nutrition data. Per 100 g, the median is 613 kcal; half of them fall between 579 kcal and 624 kcal. Median protein is 17 g per 100 g.

Highest protein

  1. Anacardos 21.6 g
  2. Amêndoas 21 g
  3. Almendras Naturales 21 g
  4. Caju cru 17 g
  5. Bandnudeln 17 g

Highest fiber

  1. Amêndoas 10 g
  2. Miolo de avelã 6.3 g
  3. Bandnudeln 5 g
  4. Caju cru 3.3 g
  5. Marañon 3 g

Lowest calorie

  1. Piwen Frutos Secos 368 kcal
  2. Frutos Secos 368 kcal
  3. Almendras Naturales 579 kcal
  4. Anacardos 598 kcal
  5. Amêndoas 613 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Almendras Naturales Lider 579 21 g 9.1 g 50 g
Amêndoas Ferbar 613 21 g 7 g 53 g
Anacardos Iber Aperitivos Calma S. L. 598 21.6 g 18 g 48.8 g
Bandnudeln Best Moments 708 17 g 5.4 g 68 g
Caju cru Continente 624 17 g 30 g 48 g
Frutos Secos Piwén 368 14 g 57.2 g 6.1 g
Marañon Riovalle 613 15 g 32 g 46.7 g
Miolo de avelã Pingo Doce 675 16 g 8.5 g 63 g
Piwen Frutos Secos Piwen 368 14.6 g 57.2 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.

Frequently asked questions

How many calories do frutos-secos have on average?

The median is 613 kcal per 100 g; half of them fall between 579 kcal and 624 kcal.

Which of the frutos-secos has the most protein?

Anacardos, with 21.6 g of protein per 100 g.

Which of the frutos-secos has the fewest calories?

Piwen Frutos Secos, with 368 kcal per 100 g.

Which of the frutos-secos has the most fiber?

Amêndoas, with 10 g of fiber per 100 g.

How many frutos-secos are on FoodFactly?

0 generic foods and 9 packaged products with complete nutrition data.