How many calories are in Amêndoas?

100 g of Amêndoas has 613 kcal.

Is Amêndoas high in protein?

Amêndoas contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Amêndoas?

Amêndoas has 7 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amêndoas?

Amêndoas contains 53 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Amêndoas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amêndoas

Packaged product Other Foods Ferbar

Amêndoas contains 613 kcal per 100 g.

Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

613kcal per 100 g

21 gprotein

7 gcarbohydrates

53 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	613 kcal
Total fat L	53 g	68%
Saturated fat L	4.2 g	21%
Sodium L	0 mg	0%
Total carbohydrates L	7 g	3%
Dietary fiber L	10 g	36%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 5%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ferbar
Barcode: 0621231704033
Quantity: 180
Category: frutos-secos
Nutri-Score: C as computed by Open Food Facts

Ingredients

Pro antes do fim de Product of/Best before end: /L: see pack Produit de:/A consommer de préférence evant fin:/L: voir l'emballage Produkt von:/Mindestens haltbar bis Ende: Lsiehe Packung Producto de:/Consumir preferentemente antes del fin de:/L ver embalaje Tree. Naturellement sans gluten Natürlich glutenfrei. Naturalmente sin gluten. em MIOLO DE AMENDOA ALMOND KERNEL | MIE D'AMANDE ECOPONTO AMARELO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0621231704033. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.