How many calories are in Caju cru?

100 g of Caju cru has 624 kcal. Serving, 100 g (100 g): about 624 kcal.

Is Caju cru high in protein?

Caju cru contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11% of its calories come from protein.

How many carbs are in Caju cru?

Caju cru has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caju cru?

Caju cru contains 48 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Caju cru?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Caju cru

Packaged product Other Foods Continente

Caju cru contains 624 kcal per 100 g. A serving, 100 g (100 g) provides about 624 kcal.

Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

624kcal per 100 g

17 gprotein

30 gcarbohydrates

48 gfat

624kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	624 kcal
Total fat L	48 g	62%
Saturated fat L	8.5 g	43%
Sodium L	120 mg	5%
Total carbohydrates L	30 g	11%
Dietary fiber L	3.3 g	12%
Total sugars L	5 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 19%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Continente
Barcode: 5601312880820
Label serving: 100 g
Category: Frutos secos
Nutri-Score: D as computed by Open Food Facts

Ingredients

CONTINENTE MIOLO DE CAJU CRU. EMBALADO EM ATMOSFERA PROTETORA. INGREDIENTES: Miolo de caju cru. Pode conter vestígios de sulfitos e outros frutos de casca rija. MODO DE CONSERVAÇÃO: Conservar em local fresco e s utilização. se PRECAUÇÕES: Não é recomendado o consumo a crianças p CONSUMIR DE PREFERÊNCIA ANTES DO FIM DE:/LOTE POR 100 g ARAÇÃO NUTRICIONAL ENERGIA 2589 kJ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Anacardos Iber Aperitivos Calma S. L.	598	21.6 g	18 g	48.8 g
Almendras Naturales Lider	579	21 g	9.1 g	50 g
Miolo de avelã Pingo Doce	675	16 g	8.5 g	63 g
Bandnudeln Best Moments	708	17 g	5.4 g	68 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312880820. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.