3 Layers Nachos
Packaged product Soups and Sauces Fifya
3 Layers Nachos contains 234 kcal per 100 g.
Roughly 83% of its calories come from fat, with 10% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 34% of the Daily Value for Vitamin E, 29% of the Daily Value for Vitamin B12 and 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 8.4 g | 42% |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.094 g | 0.2% |
| Protein L | 4 g | 8% |
| Vitamin A L | 117 µg | 13% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 33 µg | 8% |
| Vitamin B12 L | 0.7 µg | 29% |
| Calcium L | 337 mg | 26% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.084 mg | 9% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 14.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 10%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.6 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.9 g)
- Sugars4.8 gabove the median for soups and sauces (median 3.6 g)
- Fat21.6 gabove the median for soups and sauces (median 12.5 g)
- Saturated fat8.4 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium528 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.075 g |
|---|
Carotenoids (1)
| Beta-carotene L | 233 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Cream cheese (Milk, cream, salt, starter cultures), tomato paste, water, sunflower oil, vinegar, onion, avocado, jalapeño, lemon, unrefined cane sugar, garlic, sea salt, spinach, rice flour, extra virgin olive oil, coriander, sweet paprika, chives, cumin, chilli, cracked pepper, xanthan gum (E415). Contains: dairy (Milk). Manufactured in a facility that processes eggs, nuts, milk, soy, sesame & fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilVinegarOnionSugarGarlicSaltRiceOlive oilMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322515004214. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.