2 galettes quinoa-potimarron
Packaged product Meat Céréalpes
2 galettes quinoa-potimarron contains 204 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (204 kcal per 100 g).
100 g provides 73% of the Daily Value for manganese, 51% of the Daily Value for copper and 34% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 125 µg | 31% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.4 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 143 mg | 34% |
| Phosphorus L | 347 mg | 28% |
| Potassium L | 427 mg | 9% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.7 mg | 73% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meat (median 9.4 g)
- Fiber4.9 gabove the median for meat (median 4.6 g)
- Sugars3.5 gin the top quarter of meat (median 2 g)
- Fat7 gbelow the median for meat (median 9.6 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.4 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water14.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 14.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3472331152906
- Quantity
- 180 g
- Category
- Vegetarian patties
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de quinoa hydratés 67,9 %, riz complet cuit 30,3 %, potimarron 17,6 %, farine de _blé_ complet 9,9 %, oignons 9,7 %, huile de tournesol désodorisée, sel de mer, herbes de Provence, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourOnionSunflower oilSalt
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|---|---|---|---|---|
| Bunte Burger Boom Jack BBQ Bunte Burger | 204 | 7.1 g | 33.5 g | 3.1 g |
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| Burger Patties Rewe | 203 | 15 g | 8 g | 13 g |
| Sweet potato and carrot burgers Frosta | 203 | 3.3 g | 24 g | 9.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472331152906. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.